Below the composition of the food (Apple pie, shortbread crust, gluten-free, contains wheat starch - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 226,10 kcal 946,84 kJ | % of energy |
Fat | 8,97 g | 35 % |
Carbohydrate | 33,17 g | 63 % |
Protein | 1,86 g | 2 % |
Sugar | 19,12 g | |
Saturated fat | 3,56 g | |
Salt | 312,76 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 103,79 mg |
carbohydrate, available | 33,17 g |
carotenoids, total | 122,80 ug |
cholesterol (gc) | 28,89 mg |
energy,calculated | 946,84 kJ |
fat, total | 8,97 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 956,62 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 362,77 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 6,43 mg |
fatty acids, total | 8,49 g |
fatty acids, total monounsaturated cis | 3,40 g |
fatty acids, total n-3 polyunsaturated | 0,37 g |
fatty acids, total n-6 polyunsaturated | 0,98 g |
fatty acids, total polyunsaturated | 1,38 g |
fatty acids, total saturated | 3,56 g |
fatty acids, total trans | 0,15 g |
fibre, total | 1,72 g |
fibre, water-insoluble | 0,76 g |
folate, total | 6,52 ug |
fructose | 3,39 g |
galactose | 0,00 g |
glucose | 1,12 g |
iodide (iodine) | 7,94 ug |
iron, total | 0,19 mg |
lactose | 1,41 g |
magnesium | 7,09 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,55 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,10 mg |
organic acids, total | 0,29 g |
phosphorus | 91,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,48 g |
potassium | 137,04 mg |
protein, total | 1,86 g |
riboflavine | 0,09 mg |
salt | 312,76 mg |
selenium, total | 2,62 ug |
sodium | 122,75 mg |
starch, total | 14,14 g |
sterols, total | 40,68 mg |
sucrose | 13,21 g |
sugar alcohols | 0,00 g |
sugars, total | 19,12 g |
thiamin (vitamin b1) | 0,02 mg |
tryptophan | 28,80 mg |
vitamers pyridoxine (hydrochloride) | 0,05 mg |
vitamin a retinol activity equivalents | 44,77 ug |
vitamin b-12 (cobalamin) | 0,20 ug |
vitamin c (ascorbic acid) | 2,08 mg |
vitamin d | 0,83 ug |
vitamin e alphatocopherol | 1,09 mg |
vitamin k, total | 7,51 ug |
zinc | 0,24 mg |