Below the composition of the food (Apple pie, shortbread crust, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 217,26 kcal 909,67 kJ | % of energy |
| Fat | 9,10 g | 40 % |
| Carbohydrate | 30,14 g | 59 % |
| Protein | 1,88 g | 2 % |
| Sugar | 17,08 g | |
| Saturated fat | 3,57 g | |
| Salt | 276,78 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 70,04 mg |
| carbohydrate, available | 30,14 g |
| carotenoids, total | 227,30 ug |
| cholesterol (gc) | 28,46 mg |
| energy,calculated | 909,67 kJ |
| fat, total | 9,10 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1042,64 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 367,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,43 mg |
| fatty acids, total | 8,64 g |
| fatty acids, total monounsaturated cis | 3,44 g |
| fatty acids, total n-3 polyunsaturated | 0,37 g |
| fatty acids, total n-6 polyunsaturated | 1,06 g |
| fatty acids, total polyunsaturated | 1,47 g |
| fatty acids, total saturated | 3,57 g |
| fatty acids, total trans | 0,14 g |
| fibre, total | 3,10 g |
| fibre, water-insoluble | 1,64 g |
| folate, total | 8,55 ug |
| fructose | 3,40 g |
| galactose | 0,00 g |
| glucose | 1,16 g |
| iodide (iodine) | 5,67 ug |
| iron, total | 0,43 mg |
| lactose | 0,03 g |
| magnesium | 12,48 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,70 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,42 mg |
| organic acids, total | 0,29 g |
| phosphorus | 85,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,23 g |
| potassium | 116,44 mg |
| protein, total | 1,88 g |
| riboflavine | 0,04 mg |
| salt | 276,78 mg |
| selenium, total | 3,39 ug |
| sodium | 108,63 mg |
| starch, total | 12,82 g |
| sterols, total | 42,60 mg |
| sucrose | 12,38 g |
| sugar alcohols | 0,00 g |
| sugars, total | 17,08 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 20,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 45,36 ug |
| vitamin b-12 (cobalamin) | 0,13 ug |
| vitamin c (ascorbic acid) | 1,93 mg |
| vitamin d | 0,83 ug |
| vitamin e alphatocopherol | 1,12 mg |
| vitamin k, total | 7,66 ug |
| zinc | 0,24 mg |