Below the composition of the food (Apple pie, shortbread crust with sour milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 315,25 kcal 1319,99 kJ | % of energy |
| Fat | 11,48 g | 33 % |
| Carbohydrate | 47,45 g | 62 % |
| Protein | 4,07 g | 5 % |
| Sugar | 25,07 g | |
| Saturated fat | 4,54 g | |
| Salt | 517,94 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 23,24 mg |
| carbohydrate, available | 47,45 g |
| carotenoids, total | 51,70 ug |
| cholesterol (gc) | 9,51 mg |
| energy,calculated | 1319,99 kJ |
| fat, total | 11,48 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1361,58 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 480,43 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 10,88 g |
| fatty acids, total monounsaturated cis | 4,24 g |
| fatty acids, total n-3 polyunsaturated | 0,48 g |
| fatty acids, total n-6 polyunsaturated | 1,38 g |
| fatty acids, total polyunsaturated | 1,91 g |
| fatty acids, total saturated | 4,54 g |
| fatty acids, total trans | 0,19 g |
| fibre, total | 2,07 g |
| fibre, water-insoluble | 1,12 g |
| folate, total | 6,14 ug |
| fructose | 1,51 g |
| galactose | 0,00 g |
| glucose | 0,50 g |
| iodide (iodine) | 6,49 ug |
| iron, total | 0,33 mg |
| lactose | 0,26 g |
| magnesium | 11,64 mg |
| maltose | 0,27 g |
| niacin equivalents, total | 0,98 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,32 mg |
| organic acids, total | 0,21 g |
| phosphorus | 51,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,49 g |
| potassium | 104,56 mg |
| protein, total | 4,07 g |
| riboflavine | 0,04 mg |
| salt | 517,94 mg |
| selenium, total | 3,49 ug |
| sodium | 203,27 mg |
| starch, total | 22,14 g |
| sterols, total | 57,44 mg |
| sucrose | 22,53 g |
| sugar alcohols | 0,00 g |
| sugars, total | 25,07 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 46,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 38,32 ug |
| vitamin b-12 (cobalamin) | 0,04 ug |
| vitamin c (ascorbic acid) | 0,93 mg |
| vitamin d | 1,02 ug |
| vitamin e alphatocopherol | 1,26 mg |
| vitamin k, total | 8,90 ug |
| zinc | 0,31 mg |