Below the composition of the food (Apple pie, shortbread crust - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 197,42 kcal 826,07 kJ | % of energy |
| Fat | 8,93 g | 40 % |
| Carbohydrate | 25,60 g | 56 % |
| Protein | 2,67 g | 4 % |
| Sugar | 14,63 g | |
| Saturated fat | 4,39 g | |
| Salt | 158,07 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,38 mg |
| carbohydrate, available | 25,60 g |
| carotenoids, total | 115,10 ug |
| cholesterol (gc) | 31,40 mg |
| energy,calculated | 826,07 kJ |
| fat, total | 8,93 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 728,22 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 150,29 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,42 mg |
| fatty acids, total | 8,31 g |
| fatty acids, total monounsaturated cis | 2,62 g |
| fatty acids, total n-3 polyunsaturated | 0,16 g |
| fatty acids, total n-6 polyunsaturated | 0,75 g |
| fatty acids, total polyunsaturated | 0,95 g |
| fatty acids, total saturated | 4,39 g |
| fatty acids, total trans | 0,11 g |
| fibre, total | 1,53 g |
| fibre, water-insoluble | 1,07 g |
| folate, total | 7,45 ug |
| fructose | 2,34 g |
| galactose | 0,00 g |
| glucose | 0,68 g |
| iodide (iodine) | 5,27 ug |
| iron, total | 0,31 mg |
| lactose | 0,06 g |
| magnesium | 7,84 mg |
| maltose | 0,13 g |
| niacin equivalents, total | 0,72 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,20 mg |
| organic acids, total | 0,28 g |
| phosphorus | 37,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,52 g |
| potassium | 93,10 mg |
| protein, total | 2,67 g |
| riboflavine | 0,04 mg |
| salt | 158,07 mg |
| selenium, total | 3,59 ug |
| sodium | 62,04 mg |
| starch, total | 10,97 g |
| sterols, total | 29,58 mg |
| sucrose | 11,42 g |
| sugar alcohols | 0,00 g |
| sugars, total | 14,63 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 35,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 96,40 ug |
| vitamin b-12 (cobalamin) | 0,13 ug |
| vitamin c (ascorbic acid) | 5,18 mg |
| vitamin d | 0,52 ug |
| vitamin e alphatocopherol | 0,78 mg |
| vitamin k, total | 7,05 ug |
| zinc | 0,22 mg |