Below the composition of the food (Asparagus soup, white wine, cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 52,10 kcal 218,31 kJ | % of energy |
| Fat | 3,26 g | 69 % |
| Carbohydrate | 2,83 g | 21 % |
| Protein | 1,33 g | 10 % |
| Alcohol | 0,22 g | 0 % |
| Sugar | 1,31 g | |
| Saturated fat | 1,12 g | |
| Salt | 705,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,22 g |
| calcium | 19,42 mg |
| carbohydrate, available | 2,83 g |
| carotenoids, total | 103,80 ug |
| cholesterol (gc) | 3,12 mg |
| energy,calculated | 218,31 kJ |
| fat, total | 3,26 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 404,06 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 138,61 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,93 g |
| fatty acids, total monounsaturated cis | 1,18 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,41 g |
| fatty acids, total polyunsaturated | 0,56 g |
| fatty acids, total saturated | 1,12 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 1,13 g |
| fibre, water-insoluble | 0,34 g |
| folate, total | 36,57 ug |
| fructose | 0,40 g |
| galactose | 0,00 g |
| glucose | 0,30 g |
| iodide (iodine) | 4,87 ug |
| iron, total | 0,29 mg |
| lactose | 0,22 g |
| magnesium | 6,53 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 0,39 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,33 mg |
| organic acids, total | 0,31 g |
| phosphorus | 30,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,26 g |
| potassium | 97,71 mg |
| protein, total | 1,33 g |
| riboflavine | 0,03 mg |
| salt | 705,88 mg |
| selenium, total | 0,46 ug |
| sodium | 277,03 mg |
| starch, total | 1,52 g |
| sterols, total | 14,55 mg |
| sucrose | 0,35 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,31 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 9,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,03 mg |
| vitamin a retinol activity equivalents | 25,74 ug |
| vitamin b-12 (cobalamin) | 0,01 ug |
| vitamin c (ascorbic acid) | 2,66 mg |
| vitamin d | 0,09 ug |
| vitamin e alphatocopherol | 0,66 mg |
| vitamin k, total | 12,80 ug |
| zinc | 0,26 mg |