Below the composition of the food (Aubergine filled with mushrooms - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 36,09 kcal 151,05 kJ | % of energy |
| Fat | 1,21 g | 36 % |
| Carbohydrate | 3,09 g | 48 % |
| Protein | 1,75 g | 16 % |
| Sugar | 2,86 g | |
| Saturated fat | 0,44 g | |
| Salt | 309,36 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 29,76 mg |
| carbohydrate, available | 3,09 g |
| carotenoids, total | 1157,00 ug |
| cholesterol (gc) | 1,60 mg |
| energy,calculated | 151,05 kJ |
| fat, total | 1,21 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 170,21 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 66,02 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,04 g |
| fatty acids, total monounsaturated cis | 0,34 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,17 g |
| fatty acids, total polyunsaturated | 0,24 g |
| fatty acids, total saturated | 0,44 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 2,49 g |
| fibre, water-insoluble | 2,01 g |
| folate, total | 24,27 ug |
| fructose | 1,34 g |
| galactose | 0,00 g |
| glucose | 1,26 g |
| iodide (iodine) | 8,59 ug |
| iron, total | 0,57 mg |
| lactose | 0,00 g |
| magnesium | 16,59 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,51 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,38 mg |
| organic acids, total | 0,32 g |
| phosphorus | 61,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,55 g |
| potassium | 310,58 mg |
| protein, total | 1,75 g |
| riboflavine | 0,15 mg |
| salt | 309,36 mg |
| selenium, total | 4,03 ug |
| sodium | 121,41 mg |
| starch, total | 0,22 g |
| sterols, total | 26,11 mg |
| sucrose | 0,26 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,86 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 29,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,20 mg |
| vitamin a retinol activity equivalents | 29,38 ug |
| vitamin b-12 (cobalamin) | 0,05 ug |
| vitamin c (ascorbic acid) | 21,15 mg |
| vitamin d | 0,07 ug |
| vitamin e alphatocopherol | 0,48 mg |
| vitamin k, total | 8,82 ug |
| zinc | 0,27 mg |