Below the composition of the food (Bagel, sweet, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1508,75 kJ 360,42 kcal |
Fat | 14,31 g |
Carbohydrate | 48,82 g |
Protein | 7,86 g |
Sugar | 15,65 g |
Saturated fat | 6,90 g |
Salt | 1765,11 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 32,05 mg |
carbohydrate, available | 48,82 g |
carotenoids, total | 122,10 ug |
cholesterol (gc) | 58,71 mg |
energy,calculated | 1508,75 kJ |
fat, total | 14,31 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1260,51 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 234,46 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 12,82 mg |
fatty acids, total | 13,22 g |
fatty acids, total monounsaturated cis | 4,18 g |
fatty acids, total n-3 polyunsaturated | 0,25 g |
fatty acids, total n-6 polyunsaturated | 1,30 g |
fatty acids, total polyunsaturated | 1,62 g |
fatty acids, total saturated | 6,90 g |
fatty acids, total trans | 0,17 g |
fibre, total | 1,94 g |
fibre, water-insoluble | 1,46 g |
folate, total | 61,59 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,06 g |
iodide (iodine) | 50,26 ug |
iron, total | 0,77 mg |
lactose | 0,52 g |
magnesium | 18,17 mg |
maltose | 0,41 g |
niacin equivalents, total | 2,37 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,06 mg |
organic acids, total | 0,02 g |
phosphorus | 108,00 mg |
polysaccharides, non-cellulosic, water-soluble | 0,49 g |
potassium | 136,23 mg |
protein, total | 7,86 g |
riboflavine | 0,18 mg |
salt | 1765,11 mg |
selenium, total | 8,94 ug |
sodium | 692,74 mg |
starch, total | 33,18 g |
sterols, total | 40,19 mg |
sucrose | 14,64 g |
sugar alcohols | 0,00 g |
sugars, total | 15,65 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 94,60 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 152,42 ug |
vitamin b-12 (cobalamin) | 0,29 ug |
vitamin c (ascorbic acid) | 0,07 mg |
vitamin d | 0,95 ug |
vitamin e alphatocopherol | 1,16 mg |
vitamin k, total | 6,65 ug |
zinc | 0,81 mg |