Below the composition of the food (Barley gruel, barley flour, milk, salt - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 62,38 kcal 261,01 kJ | % of energy |
| Fat | 1,67 g | 18 % |
| Carbohydrate | 7,87 g | 57 % |
| Protein | 3,53 g | 24 % |
| Sugar | 5,11 g | |
| Saturated fat | 1,12 g | |
| Salt | 631,73 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 128,64 mg |
| carbohydrate, available | 7,87 g |
| carotenoids, total | 16,30 ug |
| cholesterol (gc) | 6,77 mg |
| energy,calculated | 261,01 kJ |
| fat, total | 1,67 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 54,49 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 8,92 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 1,60 g |
| fatty acids, total monounsaturated cis | 0,39 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,05 g |
| fatty acids, total polyunsaturated | 0,07 g |
| fatty acids, total saturated | 1,12 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 0,33 g |
| fibre, water-insoluble | 0,29 g |
| folate, total | 4,20 ug |
| fructose | 0,01 g |
| galactose | 0,00 g |
| glucose | 0,01 g |
| iodide (iodine) | 28,02 ug |
| iron, total | 0,25 mg |
| lactose | 5,07 g |
| magnesium | 15,66 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,97 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,34 mg |
| organic acids, total | 0,21 g |
| phosphorus | 108,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,04 g |
| potassium | 174,36 mg |
| protein, total | 3,53 g |
| riboflavine | 0,16 mg |
| salt | 631,73 mg |
| selenium, total | 3,28 ug |
| sodium | 247,93 mg |
| starch, total | 2,75 g |
| sterols, total | 2,69 mg |
| sucrose | 0,02 g |
| sugar alcohols | 0,00 g |
| sugars, total | 5,11 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 52,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 12,26 ug |
| vitamin b-12 (cobalamin) | 0,38 ug |
| vitamin c (ascorbic acid) | 0,76 mg |
| vitamin d | 1,06 ug |
| vitamin e alphatocopherol | 0,05 mg |
| vitamin k, total | 0,45 ug |
| zinc | 0,56 mg |