Below the composition of the food (Basic sweet dough for pies, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 310,71 kcal 1300,45 kJ | % of energy |
| Fat | 8,49 g | 24 % |
| Carbohydrate | 48,92 g | 65 % |
| Protein | 8,01 g | 11 % |
| Sugar | 9,32 g | |
| Saturated fat | 3,30 g | |
| Salt | 535,28 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 48,64 mg |
| carbohydrate, available | 48,92 g |
| carotenoids, total | 40,80 ug |
| cholesterol (gc) | 18,75 mg |
| energy,calculated | 1300,45 kJ |
| fat, total | 8,49 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1113,86 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 319,26 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 3,35 mg |
| fatty acids, total | 7,85 g |
| fatty acids, total monounsaturated cis | 2,95 g |
| fatty acids, total n-3 polyunsaturated | 0,32 g |
| fatty acids, total n-6 polyunsaturated | 1,13 g |
| fatty acids, total polyunsaturated | 1,48 g |
| fatty acids, total saturated | 3,30 g |
| fatty acids, total trans | 0,13 g |
| fibre, total | 2,20 g |
| fibre, water-insoluble | 1,56 g |
| folate, total | 36,96 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 21,80 ug |
| iron, total | 0,63 mg |
| lactose | 1,39 g |
| magnesium | 20,44 mg |
| maltose | 0,49 g |
| niacin equivalents, total | 2,18 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,87 mg |
| organic acids, total | 0,06 g |
| phosphorus | 106,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,53 g |
| potassium | 150,80 mg |
| protein, total | 8,01 g |
| riboflavine | 0,14 mg |
| salt | 535,28 mg |
| selenium, total | 7,32 ug |
| sodium | 210,08 mg |
| starch, total | 39,44 g |
| sterols, total | 50,00 mg |
| sucrose | 7,37 g |
| sugar alcohols | 0,00 g |
| sugars, total | 9,32 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 92,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 34,21 ug |
| vitamin b-12 (cobalamin) | 0,16 ug |
| vitamin c (ascorbic acid) | 0,22 mg |
| vitamin d | 0,93 ug |
| vitamin e alphatocopherol | 0,95 mg |
| vitamin k, total | 5,71 ug |
| zinc | 0,73 mg |