Below the composition of the food (Basic sweet dough for pies, naturally gluten-free, dairy-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 293,98 kcal 1230,46 kJ | % of energy |
| Fat | 9,54 g | 29 % |
| Carbohydrate | 46,09 g | 66 % |
| Protein | 3,41 g | 4 % |
| Sugar | 7,91 g | |
| Saturated fat | 0,74 g | |
| Salt | 430,98 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,96 mg |
| carbohydrate, available | 46,09 g |
| carotenoids, total | 339,20 ug |
| cholesterol (gc) | 11,17 mg |
| energy,calculated | 1230,46 kJ |
| fat, total | 9,54 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2453,84 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 849,15 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 3,20 mg |
| fatty acids, total | 9,23 g |
| fatty acids, total monounsaturated cis | 5,17 g |
| fatty acids, total n-3 polyunsaturated | 0,85 g |
| fatty acids, total n-6 polyunsaturated | 2,46 g |
| fatty acids, total polyunsaturated | 3,32 g |
| fatty acids, total saturated | 0,74 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 4,48 g |
| fibre, water-insoluble | 2,82 g |
| folate, total | 38,83 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,13 g |
| iodide (iodine) | 17,41 ug |
| iron, total | 0,89 mg |
| lactose | 0,00 g |
| magnesium | 27,85 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,68 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,41 mg |
| organic acids, total | 0,00 g |
| phosphorus | 79,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 2,30 g |
| potassium | 96,61 mg |
| protein, total | 3,41 g |
| riboflavine | 0,09 mg |
| salt | 430,98 mg |
| selenium, total | 4,97 ug |
| sodium | 169,15 mg |
| starch, total | 38,02 g |
| sterols, total | 59,56 mg |
| sucrose | 7,41 g |
| sugar alcohols | 0,00 g |
| sugars, total | 7,91 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 26,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,18 mg |
| vitamin a retinol activity equivalents | 9,35 ug |
| vitamin b-12 (cobalamin) | 0,06 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,07 ug |
| vitamin e alphatocopherol | 2,07 mg |
| vitamin k, total | 12,13 ug |
| zinc | 0,54 mg |