Below the composition of the food (Basic sweet dough for pies, naturally gluten-free, egg-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 294,69 kcal 1233,00 kJ | % of energy |
Fat | 8,04 g | 26 % |
Carbohydrate | 48,45 g | 69 % |
Protein | 4,25 g | 6 % |
Sugar | 10,08 g | |
Saturated fat | 3,26 g | |
Salt | 530,98 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 43,88 mg |
carbohydrate, available | 48,45 g |
carotenoids, total | 332,30 ug |
cholesterol (gc) | 7,65 mg |
energy,calculated | 1233,00 kJ |
fat, total | 8,04 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1008,90 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 313,84 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 7,70 g |
fatty acids, total monounsaturated cis | 2,95 g |
fatty acids, total n-3 polyunsaturated | 0,31 g |
fatty acids, total n-6 polyunsaturated | 1,02 g |
fatty acids, total polyunsaturated | 1,37 g |
fatty acids, total saturated | 3,26 g |
fatty acids, total trans | 0,13 g |
fibre, total | 4,85 g |
fibre, water-insoluble | 2,85 g |
folate, total | 47,77 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,13 g |
iodide (iodine) | 20,42 ug |
iron, total | 0,87 mg |
lactose | 1,49 g |
magnesium | 30,89 mg |
maltose | 0,01 g |
niacin equivalents, total | 1,94 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,56 mg |
organic acids, total | 0,06 g |
phosphorus | 102,90 mg |
polysaccharides, non-cellulosic, water-soluble | 2,29 g |
potassium | 144,21 mg |
protein, total | 4,25 g |
riboflavine | 0,15 mg |
salt | 530,98 mg |
selenium, total | 4,81 ug |
sodium | 208,39 mg |
starch, total | 37,73 g |
sterols, total | 29,44 mg |
sucrose | 8,10 g |
sugar alcohols | 0,00 g |
sugars, total | 10,08 g |
thiamin (vitamin b1) | 0,07 mg |
tryptophan | 35,40 mg |
vitamers pyridoxine (hydrochloride) | 0,19 mg |
vitamin a retinol activity equivalents | 29,38 ug |
vitamin b-12 (cobalamin) | 0,10 ug |
vitamin c (ascorbic acid) | 0,24 mg |
vitamin d | 0,89 ug |
vitamin e alphatocopherol | 0,79 mg |
vitamin k, total | 5,70 ug |
zinc | 0,67 mg |