Below the composition of the food (Basil, dried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 241,63 kcal 1011,11 kJ | % of energy |
Fat | 4,00 g | 22 % |
Carbohydrate | 10,05 g | 24 % |
Protein | 22,98 g | 54 % |
Sugar | 1,71 g | |
Saturated fat | 0,25 g | |
Salt | 193,65 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 2240,00 mg |
carbohydrate, available | 10,05 g |
carotenoids, total | 2058,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1011,11 kJ |
fat, total | 4,00 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 438,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 1896,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 3,11 g |
fatty acids, total monounsaturated cis | 0,53 g |
fatty acids, total n-3 polyunsaturated | 1,90 g |
fatty acids, total n-6 polyunsaturated | 0,44 g |
fatty acids, total polyunsaturated | 2,33 g |
fatty acids, total saturated | 0,25 g |
fatty acids, total trans | 0,00 g |
fibre, total | 37,70 g |
folate, total | 310,00 ug |
fructose | 0,75 g |
galactose | 0,19 g |
glucose | 0,75 g |
iron, total | 89,80 mg |
lactose | 0,00 g |
magnesium | 711,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 8,59 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,90 mg |
organic acids, total | 0,00 g |
phosphorus | 274,00 mg |
potassium | 2630,00 mg |
protein, total | 22,98 g |
riboflavine | 1,20 mg |
salt | 193,65 mg |
selenium, total | 3,00 ug |
sodium | 76,00 mg |
starch, total | 8,34 g |
sterols, total | 119,40 mg |
sucrose | 0,02 g |
sugar alcohols | 0,00 g |
sugars, total | 1,71 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 221,00 mg |
vitamers pyridoxine (hydrochloride) | 1,34 mg |
vitamin a retinol activity equivalents | 37,06 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,80 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 10,70 mg |
vitamin k, total | 1714,50 ug |
zinc | 7,10 mg |