Below the composition of the food (Bean, broad bean, fava bean, boiled - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 101,82 kcal 426,73 kJ | % of energy |
| Fat | 0,40 g | 0 % |
| Carbohydrate | 14,13 g | 67 % |
| Protein | 7,56 g | 33 % |
| Sugar | 1,81 g | |
| Saturated fat | 0,07 g | |
| Salt | 601,33 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 36,00 mg |
| carbohydrate, available | 14,13 g |
| carotenoids, total | 9,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 426,73 kJ |
| fat, total | 0,40 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 151,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 12,00 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,31 g |
| fatty acids, total monounsaturated cis | 0,08 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,15 g |
| fatty acids, total polyunsaturated | 0,16 g |
| fatty acids, total saturated | 0,07 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 5,40 g |
| folate, total | 103,00 ug |
| iron, total | 1,49 mg |
| lactose | 0,00 g |
| magnesium | 43,00 mg |
| niacin equivalents, total | 0,71 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,71 mg |
| phosphorus | 124,00 mg |
| potassium | 266,00 mg |
| protein, total | 7,56 g |
| riboflavine | 0,09 mg |
| salt | 601,33 mg |
| selenium, total | 2,60 ug |
| sodium | 236,00 mg |
| starch, total | 12,32 g |
| sugars, total | 1,81 g |
| thiamin (vitamin b1) | 0,10 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 0,75 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,30 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,02 mg |
| vitamin k, total | 2,90 ug |
| zinc | 1,00 mg |