Below the composition of the food (Bean, broad bean, fava bean, fresh - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 102,29 kcal 428,74 kJ | % of energy |
| Fat | 0,60 g | 0 % |
| Carbohydrate | 13,09 g | 62 % |
| Protein | 8,84 g | 38 % |
| Sugar | 1,63 g | |
| Saturated fat | 0,14 g | |
| Salt | 5,10 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 22,00 mg |
| carbohydrate, available | 13,09 g |
| carotenoids, total | 210,00 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 428,74 kJ |
| fat, total | 0,60 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 120,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 94,50 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,46 g |
| fatty acids, total monounsaturated cis | 0,02 g |
| fatty acids, total n-3 polyunsaturated | 0,09 g |
| fatty acids, total n-6 polyunsaturated | 0,21 g |
| fatty acids, total polyunsaturated | 0,31 g |
| fatty acids, total saturated | 0,14 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 4,20 g |
| folate, total | 96,00 ug |
| fructose | 0,13 g |
| galactose | 0,00 g |
| glucose | 0,12 g |
| iron, total | 1,90 mg |
| lactose | 0,00 g |
| magnesium | 38,00 mg |
| maltose | 0,10 g |
| niacin equivalents, total | 2,44 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,50 mg |
| phosphorus | 95,00 mg |
| potassium | 250,00 mg |
| protein, total | 8,84 g |
| riboflavine | 0,11 mg |
| salt | 5,10 mg |
| selenium, total | 1,20 ug |
| sodium | 2,00 mg |
| starch, total | 11,46 g |
| sucrose | 1,28 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,63 g |
| thiamin (vitamin b1) | 0,17 mg |
| tryptophan | 56,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 17,50 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 33,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,30 mg |
| vitamin k, total | 9,00 ug |
| zinc | 0,58 mg |