Below the composition of the food (Bean patty - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 237,57 kcal 994,88 kJ | % of energy |
Fat | 6,97 g | 27 % |
Carbohydrate | 26,70 g | 51 % |
Protein | 11,69 g | 22 % |
Sugar | 2,90 g | |
Saturated fat | 1,28 g | |
Salt | 1203,92 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 77,93 mg |
carbohydrate, available | 26,70 g |
carotenoids, total | 1814,80 ug |
cholesterol (gc) | 2,91 mg |
energy,calculated | 994,88 kJ |
fat, total | 6,97 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1541,47 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 707,95 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 6,60 g |
fatty acids, total monounsaturated cis | 2,96 g |
fatty acids, total n-3 polyunsaturated | 0,71 g |
fatty acids, total n-6 polyunsaturated | 1,55 g |
fatty acids, total polyunsaturated | 2,28 g |
fatty acids, total saturated | 1,28 g |
fatty acids, total trans | 0,03 g |
fibre, total | 10,44 g |
fibre, water-insoluble | 6,60 g |
folate, total | 160,86 ug |
fructose | 0,76 g |
galactose | 0,00 g |
glucose | 0,97 g |
iodide (iodine) | 30,37 ug |
iron, total | 2,90 mg |
lactose | 0,01 g |
magnesium | 78,51 mg |
maltose | 0,07 g |
niacin equivalents, total | 2,90 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,12 mg |
organic acids, total | 0,07 g |
phosphorus | 223,50 mg |
polysaccharides, non-cellulosic, water-soluble | 3,74 g |
potassium | 670,88 mg |
protein, total | 11,69 g |
riboflavine | 0,10 mg |
salt | 1203,92 mg |
selenium, total | 10,34 ug |
sodium | 472,50 mg |
starch, total | 23,79 g |
sterols, total | 132,30 mg |
sucrose | 1,08 g |
sugar alcohols | 0,00 g |
sugars, total | 2,90 g |
thiamin (vitamin b1) | 0,21 mg |
tryptophan | 126,00 mg |
vitamers pyridoxine (hydrochloride) | 0,25 mg |
vitamin a retinol activity equivalents | 134,31 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 3,76 mg |
vitamin d | 0,28 ug |
vitamin e alphatocopherol | 1,28 mg |
vitamin k, total | 18,58 ug |
zinc | 0,48 mg |