Below the composition of the food (Beef steak stew, meat bouillon, carrots - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 108,51 kcal 454,17 kJ | % of energy |
| Fat | 6,02 g | 51 % |
| Carbohydrate | 2,25 g | 8 % |
| Protein | 11,16 g | 42 % |
| Sugar | 0,95 g | |
| Saturated fat | 2,07 g | |
| Salt | 1118,25 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 10,79 mg |
| carbohydrate, available | 2,25 g |
| carotenoids, total | 1017,60 ug |
| cholesterol (gc) | 30,03 mg |
| energy,calculated | 454,17 kJ |
| fat, total | 6,02 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 636,73 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 147,93 mg |
| fatty acid 20:5 n-3 (epa) | 2,57 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,65 g |
| fatty acids, total monounsaturated cis | 2,60 g |
| fatty acids, total n-3 polyunsaturated | 0,16 g |
| fatty acids, total n-6 polyunsaturated | 0,65 g |
| fatty acids, total polyunsaturated | 0,84 g |
| fatty acids, total saturated | 2,07 g |
| fatty acids, total trans | 0,05 g |
| fibre, total | 0,38 g |
| fibre, water-insoluble | 0,21 g |
| folate, total | 2,35 ug |
| fructose | 0,26 g |
| galactose | 0,00 g |
| glucose | 0,27 g |
| iodide (iodine) | 12,88 ug |
| iron, total | 1,55 mg |
| lactose | 0,00 g |
| magnesium | 15,66 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,16 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,01 mg |
| organic acids, total | 0,05 g |
| phosphorus | 114,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,12 g |
| potassium | 264,41 mg |
| protein, total | 11,16 g |
| riboflavine | 0,07 mg |
| salt | 1118,25 mg |
| selenium, total | 8,38 ug |
| sodium | 438,87 mg |
| starch, total | 1,30 g |
| sterols, total | 9,75 mg |
| sucrose | 0,42 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,95 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 155,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,23 mg |
| vitamin a retinol activity equivalents | 70,14 ug |
| vitamin b-12 (cobalamin) | 0,44 ug |
| vitamin c (ascorbic acid) | 0,96 mg |
| vitamin d | 0,21 ug |
| vitamin e alphatocopherol | 0,49 mg |
| vitamin k, total | 5,20 ug |
| zinc | 1,92 mg |