Below the composition of the food (Beetroot patty, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 137,67 kcal 576,18 kJ | % of energy |
| Fat | 5,97 g | 37 % |
| Carbohydrate | 15,48 g | 50 % |
| Protein | 4,17 g | 13 % |
| Sugar | 6,71 g | |
| Saturated fat | 1,23 g | |
| Salt | 743,20 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 25,46 mg |
| carbohydrate, available | 15,48 g |
| carotenoids, total | 116,90 ug |
| cholesterol (gc) | 53,68 mg |
| energy,calculated | 576,18 kJ |
| fat, total | 5,97 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1184,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 355,77 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 15,34 mg |
| fatty acids, total | 5,50 g |
| fatty acids, total monounsaturated cis | 2,60 g |
| fatty acids, total n-3 polyunsaturated | 0,37 g |
| fatty acids, total n-6 polyunsaturated | 1,21 g |
| fatty acids, total polyunsaturated | 1,59 g |
| fatty acids, total saturated | 1,23 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 2,81 g |
| fibre, water-insoluble | 1,46 g |
| folate, total | 111,16 ug |
| fructose | 0,10 g |
| galactose | 0,00 g |
| glucose | 0,24 g |
| iodide (iodine) | 23,34 ug |
| iron, total | 1,23 mg |
| lactose | 0,01 g |
| magnesium | 24,79 mg |
| maltose | 0,11 g |
| niacin equivalents, total | 1,09 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,31 mg |
| organic acids, total | 0,19 g |
| phosphorus | 83,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,35 g |
| potassium | 469,22 mg |
| protein, total | 4,17 g |
| riboflavine | 0,10 mg |
| salt | 743,20 mg |
| selenium, total | 6,33 ug |
| sodium | 291,68 mg |
| starch, total | 8,77 g |
| sterols, total | 42,39 mg |
| sucrose | 6,25 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,71 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 54,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 51,21 ug |
| vitamin b-12 (cobalamin) | 0,31 ug |
| vitamin c (ascorbic acid) | 5,75 mg |
| vitamin d | 0,52 ug |
| vitamin e alphatocopherol | 1,12 mg |
| vitamin k, total | 7,57 ug |
| zinc | 0,78 mg |