Below the composition of the food (Beetroot pesto sauce - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 246,18 kcal 1030,29 kJ | % of energy |
Fat | 23,40 g | 87 % |
Carbohydrate | 5,33 g | 8 % |
Protein | 3,38 g | 5 % |
Sugar | 4,99 g | |
Saturated fat | 3,76 g | |
Salt | 896,27 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 58,75 mg |
carbohydrate, available | 5,33 g |
carotenoids, total | 21,30 ug |
cholesterol (gc) | 4,11 mg |
energy,calculated | 1030,29 kJ |
fat, total | 23,40 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4457,73 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 116,42 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 21,39 g |
fatty acids, total monounsaturated cis | 12,93 g |
fatty acids, total n-3 polyunsaturated | 0,12 g |
fatty acids, total n-6 polyunsaturated | 4,53 g |
fatty acids, total polyunsaturated | 4,65 g |
fatty acids, total saturated | 3,76 g |
fatty acids, total trans | 0,04 g |
fibre, total | 2,04 g |
fibre, water-insoluble | 0,83 g |
folate, total | 76,14 ug |
fructose | 0,09 g |
galactose | 0,00 g |
glucose | 0,15 g |
iodide (iodine) | 22,98 ug |
iron, total | 1,10 mg |
lactose | 0,00 g |
magnesium | 36,15 mg |
maltose | 0,00 g |
niacin equivalents, total | 1,07 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,50 mg |
organic acids, total | 0,20 g |
phosphorus | 103,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,90 g |
potassium | 369,37 mg |
protein, total | 3,38 g |
riboflavine | 0,06 mg |
salt | 896,27 mg |
selenium, total | 1,39 ug |
sodium | 351,76 mg |
starch, total | 0,34 g |
sterols, total | 51,67 mg |
sucrose | 4,75 g |
sugar alcohols | 0,00 g |
sugars, total | 4,99 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 36,90 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 14,73 ug |
vitamin b-12 (cobalamin) | 0,11 ug |
vitamin c (ascorbic acid) | 5,19 mg |
vitamin d | 0,01 ug |
vitamin e alphatocopherol | 2,74 mg |
vitamin k, total | 11,67 ug |
zinc | 1,06 mg |