Below the composition of the food (Berry mousse, cream, eggs - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 144,84 kcal 606,83 kJ | % of energy |
Fat | 10,38 g | 67 % |
Carbohydrate | 9,13 g | 27 % |
Protein | 2,27 g | 6 % |
Sugar | 9,13 g | |
Saturated fat | 6,34 g | |
Salt | 47,46 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 46,12 mg |
carbohydrate, available | 9,13 g |
carotenoids, total | 199,50 ug |
cholesterol (gc) | 54,42 mg |
energy,calculated | 606,83 kJ |
fat, total | 10,38 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 255,31 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 83,78 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 10,68 mg |
fatty acids, total | 9,50 g |
fatty acids, total monounsaturated cis | 2,45 g |
fatty acids, total n-3 polyunsaturated | 0,09 g |
fatty acids, total n-6 polyunsaturated | 0,29 g |
fatty acids, total polyunsaturated | 0,43 g |
fatty acids, total saturated | 6,34 g |
fatty acids, total trans | 0,27 g |
fibre, total | 2,10 g |
fibre, water-insoluble | 1,44 g |
folate, total | 19,27 ug |
fructose | 1,86 g |
galactose | 0,00 g |
glucose | 1,89 g |
iodide (iodine) | 7,63 ug |
iron, total | 0,73 mg |
lactose | 0,78 g |
magnesium | 13,78 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,84 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,30 mg |
organic acids, total | 0,93 g |
phosphorus | 59,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,66 g |
potassium | 177,40 mg |
protein, total | 2,27 g |
riboflavine | 0,12 mg |
salt | 47,46 mg |
selenium, total | 3,82 ug |
sodium | 18,63 mg |
starch, total | 0,00 g |
sterols, total | 10,68 mg |
sucrose | 4,60 g |
sugar alcohols | 0,00 g |
sugars, total | 9,13 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 32,20 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 106,94 ug |
vitamin b-12 (cobalamin) | 0,30 ug |
vitamin c (ascorbic acid) | 26,57 mg |
vitamin d | 0,28 ug |
vitamin e alphatocopherol | 1,07 mg |
vitamin k, total | 9,61 ug |
zinc | 0,40 mg |