Below the composition of the food (Berry pie, double-crust, without egg - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 1355,10 kJ 323,85 kcal |
| Fat | 18,38 g |
| Carbohydrate | 33,74 g |
| Protein | 4,42 g |
| Sugar | 8,01 g |
| Saturated fat | 9,26 g |
| Salt | 305,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 23,71 mg |
| carbohydrate, available | 33,74 g |
| carotenoids, total | 106,90 ug |
| cholesterol (gc) | 21,30 mg |
| energy,calculated | 1355,10 kJ |
| fat, total | 18,38 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1463,73 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 336,24 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 17,18 g |
| fatty acids, total monounsaturated cis | 5,25 g |
| fatty acids, total n-3 polyunsaturated | 0,34 g |
| fatty acids, total n-6 polyunsaturated | 1,49 g |
| fatty acids, total polyunsaturated | 1,93 g |
| fatty acids, total saturated | 9,26 g |
| fatty acids, total trans | 0,24 g |
| fibre, total | 2,43 g |
| fibre, water-insoluble | 1,73 g |
| folate, total | 12,22 ug |
| fructose | 1,10 g |
| galactose | 0,00 g |
| glucose | 1,11 g |
| iodide (iodine) | 4,67 ug |
| iron, total | 0,66 mg |
| lactose | 0,12 g |
| magnesium | 16,81 mg |
| maltose | 0,31 g |
| niacin equivalents, total | 1,17 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,47 mg |
| organic acids, total | 0,53 g |
| phosphorus | 59,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,70 g |
| potassium | 139,79 mg |
| protein, total | 4,42 g |
| riboflavine | 0,04 mg |
| salt | 305,88 mg |
| selenium, total | 3,55 ug |
| sodium | 120,05 mg |
| starch, total | 25,73 g |
| sterols, total | 48,46 mg |
| sucrose | 5,37 g |
| sugar alcohols | 0,00 g |
| sugars, total | 8,01 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 48,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 176,58 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 10,78 mg |
| vitamin d | 0,86 ug |
| vitamin e alphatocopherol | 1,62 mg |
| vitamin k, total | 12,99 ug |
| zinc | 0,40 mg |
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