Below the composition of the food (Berry pie with quark filling, shortbread crust, naturally gluten-free - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 257,17 kcal 1076,34 kJ | % of energy |
| Fat | 12,43 g | 44 % |
| Carbohydrate | 29,66 g | 48 % |
| Protein | 5,07 g | 8 % |
| Sugar | 15,77 g | |
| Saturated fat | 5,29 g | |
| Salt | 379,48 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 120,36 mg |
| carbohydrate, available | 29,66 g |
| carotenoids, total | 271,80 ug |
| cholesterol (gc) | 63,05 mg |
| energy,calculated | 1076,34 kJ |
| fat, total | 12,43 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1223,76 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 424,26 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 15,10 mg |
| fatty acids, total | 11,69 g |
| fatty acids, total monounsaturated cis | 4,45 g |
| fatty acids, total n-3 polyunsaturated | 0,44 g |
| fatty acids, total n-6 polyunsaturated | 1,26 g |
| fatty acids, total polyunsaturated | 1,75 g |
| fatty acids, total saturated | 5,29 g |
| fatty acids, total trans | 0,19 g |
| fibre, total | 2,22 g |
| fibre, water-insoluble | 1,45 g |
| folate, total | 19,58 ug |
| fructose | 0,64 g |
| galactose | 0,00 g |
| glucose | 0,72 g |
| iodide (iodine) | 14,19 ug |
| iron, total | 0,73 mg |
| lactose | 1,01 g |
| magnesium | 18,78 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,56 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,52 mg |
| organic acids, total | 0,63 g |
| phosphorus | 151,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,03 g |
| potassium | 145,53 mg |
| protein, total | 5,07 g |
| riboflavine | 0,13 mg |
| salt | 379,48 mg |
| selenium, total | 7,22 ug |
| sodium | 148,93 mg |
| starch, total | 13,89 g |
| sterols, total | 36,42 mg |
| sucrose | 13,27 g |
| sugar alcohols | 0,00 g |
| sugars, total | 15,77 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 71,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 78,31 ug |
| vitamin b-12 (cobalamin) | 0,43 ug |
| vitamin c (ascorbic acid) | 6,50 mg |
| vitamin d | 1,07 ug |
| vitamin e alphatocopherol | 1,46 mg |
| vitamin k, total | 9,61 ug |
| zinc | 0,56 mg |