Below the composition of the food (Biscuit, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 446,70 kcal 1869,99 kJ | % of energy |
Fat | 16,99 g | 33 % |
Carbohydrate | 66,01 g | 61 % |
Protein | 6,19 g | 6 % |
Sugar | 33,29 g | |
Saturated fat | 6,65 g | |
Salt | 548,98 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 39,31 mg |
carbohydrate, available | 66,01 g |
carotenoids, total | 75,40 ug |
cholesterol (gc) | 10,18 mg |
energy,calculated | 1869,99 kJ |
fat, total | 16,99 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1895,19 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 590,60 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 1,50 mg |
fatty acids, total | 15,61 g |
fatty acids, total monounsaturated cis | 6,13 g |
fatty acids, total n-3 polyunsaturated | 0,59 g |
fatty acids, total n-6 polyunsaturated | 1,91 g |
fatty acids, total polyunsaturated | 2,52 g |
fatty acids, total saturated | 6,65 g |
fatty acids, total trans | 0,29 g |
fibre, total | 2,37 g |
fibre, water-insoluble | 1,79 g |
folate, total | 8,15 ug |
fructose | 0,12 g |
galactose | 0,00 g |
glucose | 0,19 g |
iodide (iodine) | 9,25 ug |
iron, total | 0,99 mg |
lactose | 0,92 g |
magnesium | 29,88 mg |
maltose | 0,23 g |
niacin equivalents, total | 1,56 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,50 mg |
organic acids, total | 0,03 g |
phosphorus | 92,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,59 g |
potassium | 164,97 mg |
protein, total | 6,19 g |
riboflavine | 0,07 mg |
salt | 548,98 mg |
selenium, total | 4,73 ug |
sodium | 215,46 mg |
starch, total | 31,93 g |
sterols, total | 80,42 mg |
sucrose | 31,89 g |
sugar alcohols | 0,00 g |
sugars, total | 33,29 g |
thiamin (vitamin b1) | 0,04 mg |
tryptophan | 73,50 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 24,57 ug |
vitamin b-12 (cobalamin) | 0,04 ug |
vitamin c (ascorbic acid) | 0,31 mg |
vitamin d | 0,04 ug |
vitamin e alphatocopherol | 1,53 mg |
vitamin k, total | 10,59 ug |
zinc | 0,68 mg |