Below the composition of the food (Biscuit, gingerbread, home-made - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 416,59 kcal 1743,59 kJ | % of energy |
| Fat | 18,22 g | 40 % |
| Carbohydrate | 55,28 g | 54 % |
| Protein | 6,45 g | 6 % |
| Sugar | 23,06 g | |
| Saturated fat | 8,90 g | |
| Salt | 896,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 25,35 mg |
| carbohydrate, available | 55,28 g |
| carotenoids, total | 111,90 ug |
| cholesterol (gc) | 52,38 mg |
| energy,calculated | 1743,59 kJ |
| fat, total | 18,22 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1500,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 301,65 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 9,62 mg |
| fatty acids, total | 16,79 g |
| fatty acids, total monounsaturated cis | 5,25 g |
| fatty acids, total n-3 polyunsaturated | 0,31 g |
| fatty acids, total n-6 polyunsaturated | 1,54 g |
| fatty acids, total polyunsaturated | 1,95 g |
| fatty acids, total saturated | 8,90 g |
| fatty acids, total trans | 0,22 g |
| fibre, total | 2,51 g |
| fibre, water-insoluble | 1,11 g |
| folate, total | 11,51 ug |
| fructose | 2,51 g |
| galactose | 0,00 g |
| glucose | 2,82 g |
| iodide (iodine) | 9,65 ug |
| iron, total | 0,86 mg |
| lactose | 0,11 g |
| magnesium | 17,93 mg |
| maltose | 0,38 g |
| niacin equivalents, total | 1,49 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,39 mg |
| organic acids, total | 0,00 g |
| phosphorus | 73,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,38 g |
| potassium | 107,22 mg |
| protein, total | 6,45 g |
| riboflavine | 0,06 mg |
| salt | 896,88 mg |
| selenium, total | 7,47 ug |
| sodium | 351,99 mg |
| starch, total | 31,00 g |
| sterols, total | 44,79 mg |
| sucrose | 17,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 23,06 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 75,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 185,92 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 1,00 ug |
| vitamin e alphatocopherol | 1,34 mg |
| vitamin k, total | 8,63 ug |
| zinc | 0,50 mg |