Below the composition of the food (Blackcurrant juice, unsweetened, undiluted, home-made - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 35,13 kcal 147,30 kJ | % of energy |
| Fat | 0,52 g | 0 % |
| Carbohydrate | 4,62 g | 100 % |
| Protein | 0,66 g | 0 % |
| Sugar | 4,07 g | |
| Saturated fat | 0,02 g | |
| Salt | 3,70 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 35,70 mg |
| carbohydrate, available | 4,62 g |
| carotenoids, total | 257,50 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 147,30 kJ |
| fat, total | 0,52 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 21,59 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 12,88 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,06 g |
| fatty acids, total monounsaturated cis | 0,01 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,02 g |
| fatty acids, total polyunsaturated | 0,04 g |
| fatty acids, total saturated | 0,02 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,76 g |
| fibre, water-insoluble | 1,42 g |
| folate, total | 6,74 ug |
| fructose | 2,09 g |
| galactose | 0,00 g |
| glucose | 1,69 g |
| iodide (iodine) | 0,47 ug |
| iron, total | 0,57 mg |
| lactose | 0,00 g |
| magnesium | 11,40 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 0,25 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,14 mg |
| organic acids, total | 1,27 g |
| phosphorus | 27,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,90 g |
| potassium | 161,50 mg |
| protein, total | 0,66 g |
| riboflavine | 0,01 mg |
| salt | 3,70 mg |
| selenium, total | 0,07 ug |
| sodium | 1,45 mg |
| starch, total | 0,54 g |
| sterols, total | 4,18 mg |
| sucrose | 0,27 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,07 g |
| thiamin (vitamin b1) | 0,02 mg |
| tryptophan | 6,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 3,90 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 60,80 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,06 mg |
| vitamin k, total | 14,25 ug |
| zinc | 0,15 mg |