Below the composition of the food (Blood pancake - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 173,52 kcal 726,78 kJ | % of energy |
| Fat | 10,39 g | 54 % |
| Carbohydrate | 12,18 g | 29 % |
| Protein | 7,27 g | 17 % |
| Sugar | 1,41 g | |
| Saturated fat | 1,97 g | |
| Salt | 1764,58 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 14,97 mg |
| carbohydrate, available | 12,18 g |
| carotenoids, total | 148,60 ug |
| cholesterol (gc) | 27,70 mg |
| energy,calculated | 726,78 kJ |
| fat, total | 10,39 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2099,14 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 762,05 mg |
| fatty acid 20:5 n-3 (epa) | 0,80 mg |
| fatty acid 22:6 n-3 (dha) | 0,31 mg |
| fatty acids, total | 9,83 g |
| fatty acids, total monounsaturated cis | 4,82 g |
| fatty acids, total n-3 polyunsaturated | 0,76 g |
| fatty acids, total n-6 polyunsaturated | 2,11 g |
| fatty acids, total polyunsaturated | 2,90 g |
| fatty acids, total saturated | 1,97 g |
| fatty acids, total trans | 0,06 g |
| fibre, total | 1,45 g |
| fibre, water-insoluble | 1,12 g |
| folate, total | 6,95 ug |
| fructose | 0,11 g |
| galactose | 0,00 g |
| glucose | 0,17 g |
| iodide (iodine) | 32,21 ug |
| iron, total | 19,08 mg |
| lactose | 0,02 g |
| magnesium | 16,03 mg |
| maltose | 0,12 g |
| niacin equivalents, total | 1,74 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,41 mg |
| organic acids, total | 0,01 g |
| phosphorus | 85,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,27 g |
| potassium | 121,39 mg |
| protein, total | 7,27 g |
| riboflavine | 0,03 mg |
| salt | 1764,58 mg |
| selenium, total | 4,37 ug |
| sodium | 692,53 mg |
| starch, total | 10,77 g |
| sterols, total | 60,44 mg |
| sucrose | 0,99 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,41 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 103,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 53,24 ug |
| vitamin b-12 (cobalamin) | 0,21 ug |
| vitamin c (ascorbic acid) | 0,70 mg |
| vitamin d | 0,53 ug |
| vitamin e alphatocopherol | 2,04 mg |
| vitamin k, total | 10,96 ug |
| zinc | 0,47 mg |