Below the composition of the food (Bolognese, pork beef mince, powdered gravy mix - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 203,87 kcal 853,38 kJ | % of energy |
Fat | 14,17 g | 64 % |
Carbohydrate | 6,76 g | 12 % |
Protein | 12,33 g | 24 % |
Sugar | 4,89 g | |
Saturated fat | 5,79 g | |
Salt | 1267,27 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 16,57 mg |
carbohydrate, available | 6,76 g |
carotenoids, total | 1465,00 ug |
cholesterol (gc) | 36,27 mg |
energy,calculated | 853,38 kJ |
fat, total | 14,17 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 829,75 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 119,80 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 13,32 g |
fatty acids, total monounsaturated cis | 6,36 g |
fatty acids, total n-3 polyunsaturated | 0,12 g |
fatty acids, total n-6 polyunsaturated | 0,86 g |
fatty acids, total polyunsaturated | 1,06 g |
fatty acids, total saturated | 5,79 g |
fatty acids, total trans | 0,12 g |
fibre, total | 0,41 g |
fibre, water-insoluble | 0,14 g |
folate, total | 6,15 ug |
fructose | 0,66 g |
galactose | 0,00 g |
glucose | 0,49 g |
iodide (iodine) | 2,48 ug |
iron, total | 0,90 mg |
lactose | 0,00 g |
magnesium | 14,30 mg |
maltose | 0,00 g |
niacin equivalents, total | 5,69 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,26 mg |
organic acids, total | 0,12 g |
phosphorus | 92,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,11 g |
potassium | 229,15 mg |
protein, total | 12,33 g |
riboflavine | 0,09 mg |
salt | 1267,27 mg |
selenium, total | 12,64 ug |
sodium | 497,36 mg |
starch, total | 1,86 g |
sterols, total | 4,37 mg |
sucrose | 2,48 g |
sugar alcohols | 0,00 g |
sugars, total | 4,89 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 145,40 mg |
vitamers pyridoxine (hydrochloride) | 0,28 mg |
vitamin a retinol activity equivalents | 50,95 ug |
vitamin b-12 (cobalamin) | 0,63 ug |
vitamin c (ascorbic acid) | 4,20 mg |
vitamin d | 0,19 ug |
vitamin e alphatocopherol | 0,52 mg |
vitamin k, total | 5,93 ug |
zinc | 2,30 mg |