Below the composition of the food (Borsch with frankfurters - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 48,28 kcal 202,91 kJ | % of energy |
| Fat | 3,18 g | 63 % |
| Carbohydrate | 2,14 g | 19 % |
| Protein | 2,40 g | 19 % |
| Sugar | 2,07 g | |
| Saturated fat | 1,24 g | |
| Salt | 738,04 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 17,04 mg |
| carbohydrate, available | 2,14 g |
| carotenoids, total | 199,20 ug |
| cholesterol (gc) | 6,20 mg |
| energy,calculated | 202,91 kJ |
| fat, total | 3,18 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 338,10 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 38,47 mg |
| fatty acid 20:5 n-3 (epa) | 0,82 mg |
| fatty acid 22:6 n-3 (dha) | 0,82 mg |
| fatty acids, total | 2,99 g |
| fatty acids, total monounsaturated cis | 1,29 g |
| fatty acids, total n-3 polyunsaturated | 0,05 g |
| fatty acids, total n-6 polyunsaturated | 0,35 g |
| fatty acids, total polyunsaturated | 0,42 g |
| fatty acids, total saturated | 1,24 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,95 g |
| fibre, water-insoluble | 0,51 g |
| folate, total | 22,39 ug |
| fructose | 0,33 g |
| galactose | 0,00 g |
| glucose | 0,58 g |
| iodide (iodine) | 11,43 ug |
| iron, total | 0,37 mg |
| lactose | 0,00 g |
| magnesium | 9,47 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 1,08 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,65 mg |
| organic acids, total | 0,06 g |
| phosphorus | 37,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,42 g |
| potassium | 188,33 mg |
| protein, total | 2,40 g |
| riboflavine | 0,04 mg |
| salt | 738,04 mg |
| selenium, total | 2,08 ug |
| sodium | 289,66 mg |
| starch, total | 0,07 g |
| sterols, total | 7,60 mg |
| sucrose | 1,16 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,07 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 29,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 6,11 ug |
| vitamin b-12 (cobalamin) | 0,10 ug |
| vitamin c (ascorbic acid) | 6,01 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,12 mg |
| vitamin k, total | 14,56 ug |
| zinc | 0,39 mg |