Below the composition of the food (Breakfast cereal, chocolate cereal, nesquik, vitamins - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 1610,86 kJ 384,80 kcal |
Fat | 4,33 g |
Carbohydrate | 76,38 g |
Protein | 6,53 g |
Sugar | 35,59 g |
Saturated fat | 1,69 g |
Salt | 503,56 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 267,00 mg |
carbohydrate, available | 76,38 g |
carotenoids, total | 395,50 ug |
cholesterol (gc) | 0,04 mg |
energy,calculated | 1610,86 kJ |
fat, total | 4,33 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 697,56 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 34,83 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 3,65 g |
fatty acids, total monounsaturated cis | 1,22 g |
fatty acids, total n-3 polyunsaturated | 0,03 g |
fatty acids, total n-6 polyunsaturated | 0,70 g |
fatty acids, total polyunsaturated | 0,73 g |
fatty acids, total saturated | 1,69 g |
fatty acids, total trans | 0,00 g |
fibre, total | 5,15 g |
fibre, water-insoluble | 4,07 g |
folate, total | 170,00 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 2,07 g |
iodide (iodine) | 3,60 ug |
iron, total | 11,90 mg |
lactose | 0,00 g |
magnesium | 72,03 mg |
maltose | 0,17 g |
niacin equivalents, total | 15,30 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,29 mg |
organic acids, total | 0,00 g |
phosphorus | 160,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,74 g |
potassium | 348,33 mg |
protein, total | 6,53 g |
riboflavine | 1,40 mg |
salt | 503,56 mg |
selenium, total | 5,02 ug |
sodium | 197,63 mg |
starch, total | 40,79 g |
sterols, total | 33,10 mg |
sucrose | 33,19 g |
sugar alcohols | 0,00 g |
sugars, total | 35,59 g |
thiamin (vitamin b1) | 1,20 mg |
tryptophan | 65,70 mg |
vitamers pyridoxine (hydrochloride) | 0,06 mg |
vitamin a retinol activity equivalents | 2,40 ug |
vitamin b-12 (cobalamin) | 0,85 ug |
vitamin c (ascorbic acid) | 51,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,47 mg |
vitamin k, total | 1,27 ug |
zinc | 1,44 mg |