Below the composition of the food (Breakfast cereal, chocolate cereal, nestle nesquik duo, vitamins - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 401,77 kcal 1681,28 kJ | % of energy |
Fat | 7,70 g | 17 % |
Carbohydrate | 73,36 g | 77 % |
Protein | 6,74 g | 6 % |
Sugar | 36,75 g | |
Saturated fat | 3,37 g | |
Salt | 530,71 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 267,00 mg |
carbohydrate, available | 73,36 g |
carotenoids, total | 229,90 ug |
cholesterol (gc) | 0,44 mg |
energy,calculated | 1681,28 kJ |
fat, total | 7,70 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 987,09 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 39,53 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 6,93 g |
fatty acids, total monounsaturated cis | 2,53 g |
fatty acids, total n-3 polyunsaturated | 0,04 g |
fatty acids, total n-6 polyunsaturated | 0,99 g |
fatty acids, total polyunsaturated | 1,03 g |
fatty acids, total saturated | 3,37 g |
fatty acids, total trans | 0,00 g |
fibre, total | 4,60 g |
fibre, water-insoluble | 3,85 g |
folate, total | 170,00 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 2,08 g |
iodide (iodine) | 6,96 ug |
iron, total | 11,90 mg |
lactose | 2,01 g |
magnesium | 67,02 mg |
maltose | 0,16 g |
niacin equivalents, total | 15,30 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 2,08 mg |
organic acids, total | 0,00 g |
phosphorus | 169,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,66 g |
potassium | 329,30 mg |
protein, total | 6,74 g |
riboflavine | 1,40 mg |
salt | 530,71 mg |
selenium, total | 5,67 ug |
sodium | 208,29 mg |
starch, total | 36,61 g |
sterols, total | 38,65 mg |
sucrose | 32,41 g |
sugar alcohols | 0,00 g |
sugars, total | 36,75 g |
thiamin (vitamin b1) | 1,20 mg |
tryptophan | 78,80 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 1,36 ug |
vitamin b-12 (cobalamin) | 0,85 ug |
vitamin c (ascorbic acid) | 51,00 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,67 mg |
vitamin k, total | 1,46 ug |
zinc | 1,44 mg |