Below the composition of the food (Breakfast cereal, chocolate cereal, weetabix minis - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 366,40 kcal 1533,33 kJ | % of energy |
| Fat | 5,34 g | 13 % |
| Carbohydrate | 64,81 g | 76 % |
| Protein | 9,94 g | 11 % |
| Sugar | 20,69 g | |
| Saturated fat | 2,26 g | |
| Salt | 1731,97 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 30,53 mg |
| carbohydrate, available | 64,81 g |
| carotenoids, total | 164,20 ug |
| cholesterol (gc) | 0,08 mg |
| energy,calculated | 1533,33 kJ |
| fat, total | 5,34 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 812,34 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 70,88 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 4,51 g |
| fatty acids, total monounsaturated cis | 1,36 g |
| fatty acids, total n-3 polyunsaturated | 0,07 g |
| fatty acids, total n-6 polyunsaturated | 0,81 g |
| fatty acids, total polyunsaturated | 0,88 g |
| fatty acids, total saturated | 2,26 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 8,11 g |
| fibre, water-insoluble | 7,16 g |
| folate, total | 33,88 ug |
| fructose | 0,04 g |
| galactose | 0,00 g |
| glucose | 0,17 g |
| iodide (iodine) | 4,79 ug |
| iron, total | 3,18 mg |
| lactose | 0,00 g |
| magnesium | 106,10 mg |
| maltose | 0,40 g |
| niacin equivalents, total | 5,75 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 3,70 mg |
| organic acids, total | 0,00 g |
| phosphorus | 273,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,96 g |
| potassium | 409,11 mg |
| protein, total | 9,94 g |
| riboflavine | 0,12 mg |
| salt | 1731,97 mg |
| selenium, total | 5,66 ug |
| sodium | 679,74 mg |
| starch, total | 44,13 g |
| sterols, total | 63,63 mg |
| sucrose | 20,08 g |
| sugar alcohols | 0,00 g |
| sugars, total | 20,69 g |
| thiamin (vitamin b1) | 0,25 mg |
| tryptophan | 123,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 0,26 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,75 mg |
| vitamin k, total | 2,46 ug |
| zinc | 2,39 mg |