Below the composition of the food (Breakfast cereal, weetabix banana flavour - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 412,28 kcal 1725,95 kJ | % of energy |
Fat | 5,24 g | 12 % |
Carbohydrate | 75,57 g | 78 % |
Protein | 10,64 g | 10 % |
Sugar | 22,74 g | |
Saturated fat | 0,85 g | |
Salt | 1109,24 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 29,33 mg |
carbohydrate, available | 75,57 g |
carotenoids, total | 183,80 ug |
cholesterol (gc) | 0,11 mg |
energy,calculated | 1725,95 kJ |
fat, total | 5,24 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1415,10 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 307,42 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 4,46 g |
fatty acids, total monounsaturated cis | 1,89 g |
fatty acids, total n-3 polyunsaturated | 0,31 g |
fatty acids, total n-6 polyunsaturated | 1,42 g |
fatty acids, total polyunsaturated | 1,72 g |
fatty acids, total saturated | 0,85 g |
fatty acids, total trans | 0,00 g |
fibre, total | 8,33 g |
fibre, water-insoluble | 7,28 g |
folate, total | 37,55 ug |
fructose | 2,31 g |
galactose | 0,00 g |
glucose | 0,20 g |
iodide (iodine) | 5,16 ug |
iron, total | 3,27 mg |
lactose | 0,00 g |
magnesium | 102,42 mg |
maltose | 0,45 g |
niacin equivalents, total | 6,28 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,10 mg |
organic acids, total | 0,00 g |
phosphorus | 283,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,88 g |
potassium | 373,05 mg |
protein, total | 10,64 g |
riboflavine | 0,13 mg |
salt | 1109,24 mg |
selenium, total | 6,27 ug |
sodium | 435,34 mg |
starch, total | 52,83 g |
sterols, total | 75,52 mg |
sucrose | 19,79 g |
sugar alcohols | 0,00 g |
sugars, total | 22,74 g |
thiamin (vitamin b1) | 0,29 mg |
tryptophan | 130,40 mg |
vitamers pyridoxine (hydrochloride) | 0,12 mg |
vitamin a retinol activity equivalents | 0,46 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 0,98 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 1,30 mg |
vitamin k, total | 5,52 ug |
zinc | 2,44 mg |