Below the composition of the food (Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 340,82 kcal 1426,98 kJ | % of energy |
| Fat | 2,78 g | 6 % |
| Carbohydrate | 68,93 g | 87 % |
| Protein | 6,11 g | 8 % |
| Sugar | 35,14 g | |
| Saturated fat | 1,61 g | |
| Salt | 800,05 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 345,00 mg |
| carbohydrate, available | 68,93 g |
| carotenoids, total | 215,30 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1426,98 kJ |
| fat, total | 2,78 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 452,90 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 42,63 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,36 g |
| fatty acids, total monounsaturated cis | 0,26 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,45 g |
| fatty acids, total polyunsaturated | 0,50 g |
| fatty acids, total saturated | 1,61 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 5,27 g |
| fibre, water-insoluble | 4,35 g |
| folate, total | 230,00 ug |
| fructose | 4,72 g |
| galactose | 0,00 g |
| glucose | 3,56 g |
| iodide (iodine) | 3,96 ug |
| iron, total | 8,60 mg |
| lactose | 0,00 g |
| magnesium | 54,15 mg |
| maltose | 0,17 g |
| niacin equivalents, total | 27,69 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 26,50 mg |
| organic acids, total | 0,50 g |
| phosphorus | 144,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,90 g |
| potassium | 322,02 mg |
| protein, total | 6,11 g |
| riboflavine | 1,80 mg |
| salt | 800,05 mg |
| selenium, total | 20,60 ug |
| sodium | 313,99 mg |
| starch, total | 33,79 g |
| sterols, total | 47,03 mg |
| sucrose | 26,18 g |
| sugar alcohols | 0,00 g |
| sugars, total | 35,14 g |
| thiamin (vitamin b1) | 1,80 mg |
| tryptophan | 71,40 mg |
| vitamers pyridoxine (hydrochloride) | 2,78 mg |
| vitamin a retinol activity equivalents | 4,20 ug |
| vitamin b-12 (cobalamin) | 1,30 ug |
| vitamin c (ascorbic acid) | 4,20 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 11,40 mg |
| vitamin k, total | 3,79 ug |
| zinc | 1,26 mg |