Below the composition of the food (Bun, high-fat, low-fat milk, bakery - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 327,92 kcal 1372,53 kJ | % of energy |
| Fat | 11,68 g | 32 % |
| Carbohydrate | 46,75 g | 59 % |
| Protein | 7,62 g | 9 % |
| Sugar | 10,31 g | |
| Saturated fat | 4,84 g | |
| Salt | 353,53 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 44,74 mg |
| carbohydrate, available | 46,75 g |
| carotenoids, total | 43,00 ug |
| cholesterol (gc) | 21,75 mg |
| energy,calculated | 1372,53 kJ |
| fat, total | 11,68 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 730,00 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 156,31 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 9,34 g |
| fatty acids, total monounsaturated cis | 3,60 g |
| fatty acids, total n-3 polyunsaturated | 0,16 g |
| fatty acids, total n-6 polyunsaturated | 0,73 g |
| fatty acids, total polyunsaturated | 0,89 g |
| fatty acids, total saturated | 4,84 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 1,92 g |
| fibre, water-insoluble | 1,44 g |
| folate, total | 34,39 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 17,56 ug |
| iron, total | 0,63 mg |
| lactose | 1,20 g |
| magnesium | 19,09 mg |
| maltose | 0,45 g |
| niacin equivalents, total | 2,07 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,79 mg |
| organic acids, total | 0,05 g |
| phosphorus | 102,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,49 g |
| potassium | 141,09 mg |
| protein, total | 7,62 g |
| riboflavine | 0,13 mg |
| salt | 353,53 mg |
| selenium, total | 7,58 ug |
| sodium | 138,75 mg |
| starch, total | 36,44 g |
| sterols, total | 64,29 mg |
| sucrose | 8,60 g |
| sugar alcohols | 0,00 g |
| sugars, total | 10,31 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 90,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 16,09 ug |
| vitamin b-12 (cobalamin) | 0,20 ug |
| vitamin c (ascorbic acid) | 0,19 mg |
| vitamin d | 0,37 ug |
| vitamin e alphatocopherol | 1,21 mg |
| vitamin k, total | 6,88 ug |
| zinc | 0,70 mg |