Below the composition of the food (Bun, low-fat milk, butter - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 309,27 kcal 1294,56 kJ | % of energy |
Fat | 8,18 g | 24 % |
Carbohydrate | 49,28 g | 65 % |
Protein | 8,07 g | 11 % |
Sugar | 10,92 g | |
Saturated fat | 4,69 g | |
Salt | 424,20 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 47,54 mg |
carbohydrate, available | 49,28 g |
carotenoids, total | 81,30 ug |
cholesterol (gc) | 36,59 mg |
energy,calculated | 1294,56 kJ |
fat, total | 8,18 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 479,33 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 53,92 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 6,18 mg |
fatty acids, total | 7,43 g |
fatty acids, total monounsaturated cis | 1,93 g |
fatty acids, total n-3 polyunsaturated | 0,06 g |
fatty acids, total n-6 polyunsaturated | 0,51 g |
fatty acids, total polyunsaturated | 0,64 g |
fatty acids, total saturated | 4,69 g |
fatty acids, total trans | 0,16 g |
fibre, total | 2,03 g |
fibre, water-insoluble | 1,51 g |
folate, total | 36,18 ug |
fructose | 0,03 g |
galactose | 0,00 g |
glucose | 0,04 g |
iodide (iodine) | 18,72 ug |
iron, total | 0,66 mg |
lactose | 1,33 g |
magnesium | 20,01 mg |
maltose | 0,47 g |
niacin equivalents, total | 2,18 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,83 mg |
organic acids, total | 0,05 g |
phosphorus | 108,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,51 g |
potassium | 147,18 mg |
protein, total | 8,07 g |
riboflavine | 0,14 mg |
salt | 424,20 mg |
selenium, total | 8,01 ug |
sodium | 166,48 mg |
starch, total | 38,36 g |
sterols, total | 25,96 mg |
sucrose | 9,05 g |
sugar alcohols | 0,00 g |
sugars, total | 10,92 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 95,60 mg |
vitamers pyridoxine (hydrochloride) | 0,09 mg |
vitamin a retinol activity equivalents | 67,15 ug |
vitamin b-12 (cobalamin) | 0,21 ug |
vitamin c (ascorbic acid) | 0,20 mg |
vitamin d | 0,42 ug |
vitamin e alphatocopherol | 0,44 mg |
vitamin k, total | 2,11 ug |
zinc | 0,74 mg |