Below the composition of the food (Bun, low-fat milk, oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 310,47 kcal 1299,55 kJ | % of energy |
| Fat | 7,86 g | 21 % |
| Carbohydrate | 50,19 g | 68 % |
| Protein | 8,13 g | 11 % |
| Sugar | 11,07 g | |
| Saturated fat | 0,93 g | |
| Salt | 311,12 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 47,55 mg |
| carbohydrate, available | 50,19 g |
| carotenoids, total | 46,20 ug |
| cholesterol (gc) | 23,24 mg |
| energy,calculated | 1299,55 kJ |
| fat, total | 7,86 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1904,52 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 603,98 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,31 mg |
| fatty acids, total | 7,27 g |
| fatty acids, total monounsaturated cis | 3,80 g |
| fatty acids, total n-3 polyunsaturated | 0,61 g |
| fatty acids, total n-6 polyunsaturated | 1,91 g |
| fatty acids, total polyunsaturated | 2,53 g |
| fatty acids, total saturated | 0,93 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 2,07 g |
| fibre, water-insoluble | 1,54 g |
| folate, total | 36,72 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,05 g |
| iodide (iodine) | 18,85 ug |
| iron, total | 0,67 mg |
| lactose | 1,29 g |
| magnesium | 20,34 mg |
| maltose | 0,48 g |
| niacin equivalents, total | 2,22 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,85 mg |
| organic acids, total | 0,05 g |
| phosphorus | 109,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,52 g |
| potassium | 149,84 mg |
| protein, total | 8,13 g |
| riboflavine | 0,14 mg |
| salt | 311,12 mg |
| selenium, total | 8,13 ug |
| sodium | 122,10 mg |
| starch, total | 39,12 g |
| sterols, total | 63,71 mg |
| sucrose | 9,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 11,07 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 97,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 17,28 ug |
| vitamin b-12 (cobalamin) | 0,22 ug |
| vitamin c (ascorbic acid) | 0,21 mg |
| vitamin d | 0,40 ug |
| vitamin e alphatocopherol | 1,66 mg |
| vitamin k, total | 8,73 ug |
| zinc | 0,75 mg |