Below the composition of the food (Bun, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 309,51 kcal 1295,19 kJ | % of energy |
| Fat | 8,15 g | 24 % |
| Carbohydrate | 49,39 g | 65 % |
| Protein | 8,06 g | 11 % |
| Sugar | 10,93 g | |
| Saturated fat | 3,85 g | |
| Salt | 416,04 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 47,15 mg |
| carbohydrate, available | 49,39 g |
| carotenoids, total | 63,50 ug |
| cholesterol (gc) | 30,31 mg |
| energy,calculated | 1295,19 kJ |
| fat, total | 8,15 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 840,23 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 133,57 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,20 mg |
| fatty acids, total | 7,44 g |
| fatty acids, total monounsaturated cis | 2,27 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,86 g |
| fatty acids, total polyunsaturated | 1,04 g |
| fatty acids, total saturated | 3,85 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 2,03 g |
| fibre, water-insoluble | 1,52 g |
| folate, total | 36,30 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,04 g |
| iodide (iodine) | 18,65 ug |
| iron, total | 0,66 mg |
| lactose | 1,31 g |
| magnesium | 20,05 mg |
| maltose | 0,47 g |
| niacin equivalents, total | 2,19 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,83 mg |
| organic acids, total | 0,05 g |
| phosphorus | 108,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,51 g |
| potassium | 147,69 mg |
| protein, total | 8,06 g |
| riboflavine | 0,14 mg |
| salt | 416,04 mg |
| selenium, total | 8,02 ug |
| sodium | 163,28 mg |
| starch, total | 38,46 g |
| sterols, total | 35,23 mg |
| sucrose | 9,07 g |
| sugar alcohols | 0,00 g |
| sugars, total | 10,93 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 95,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,09 mg |
| vitamin a retinol activity equivalents | 80,59 ug |
| vitamin b-12 (cobalamin) | 0,21 ug |
| vitamin c (ascorbic acid) | 0,20 mg |
| vitamin d | 0,70 ug |
| vitamin e alphatocopherol | 0,71 mg |
| vitamin k, total | 3,81 ug |
| zinc | 0,74 mg |