Below the composition of the food (Bun, naturally gluten-free, home-made, low-fat milk - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 294,93 kcal 1234,79 kJ | % of energy |
| Fat | 7,79 g | 23 % |
| Carbohydrate | 49,03 g | 71 % |
| Protein | 4,55 g | 6 % |
| Sugar | 10,87 g | |
| Saturated fat | 3,83 g | |
| Salt | 417,16 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 41,93 mg |
| carbohydrate, available | 49,03 g |
| carotenoids, total | 380,30 ug |
| cholesterol (gc) | 30,24 mg |
| energy,calculated | 1234,79 kJ |
| fat, total | 7,79 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 764,96 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 126,36 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 6,19 mg |
| fatty acids, total | 7,40 g |
| fatty acids, total monounsaturated cis | 2,34 g |
| fatty acids, total n-3 polyunsaturated | 0,13 g |
| fatty acids, total n-6 polyunsaturated | 0,78 g |
| fatty acids, total polyunsaturated | 0,96 g |
| fatty acids, total saturated | 3,83 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 4,37 g |
| fibre, water-insoluble | 2,81 g |
| folate, total | 39,30 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,14 g |
| iodide (iodine) | 18,42 ug |
| iron, total | 0,95 mg |
| lactose | 1,31 g |
| magnesium | 31,06 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 1,95 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,42 mg |
| organic acids, total | 0,05 g |
| phosphorus | 107,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 2,30 g |
| potassium | 138,29 mg |
| protein, total | 4,55 g |
| riboflavine | 0,14 mg |
| salt | 417,16 mg |
| selenium, total | 6,65 ug |
| sodium | 163,72 mg |
| starch, total | 38,15 g |
| sterols, total | 15,04 mg |
| sucrose | 9,05 g |
| sugar alcohols | 0,00 g |
| sugars, total | 10,87 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 44,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,19 mg |
| vitamin a retinol activity equivalents | 82,48 ug |
| vitamin b-12 (cobalamin) | 0,21 ug |
| vitamin c (ascorbic acid) | 0,20 mg |
| vitamin d | 0,70 ug |
| vitamin e alphatocopherol | 0,60 mg |
| vitamin k, total | 3,76 ug |
| zinc | 0,68 mg |