Below the composition of the food (Caesar salad with chicken - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 224,90 kcal 941,69 kJ | % of energy |
| Fat | 16,37 g | 65 % |
| Carbohydrate | 8,28 g | 15 % |
| Protein | 11,03 g | 20 % |
| Sugar | 0,74 g | |
| Saturated fat | 3,41 g | |
| Salt | 786,30 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 99,49 mg |
| carbohydrate, available | 8,28 g |
| carotenoids, total | 160,10 ug |
| cholesterol (gc) | 37,27 mg |
| energy,calculated | 941,69 kJ |
| fat, total | 16,37 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3099,36 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1153,86 mg |
| fatty acid 20:5 n-3 (epa) | 15,44 mg |
| fatty acid 22:6 n-3 (dha) | 28,83 mg |
| fatty acids, total | 15,61 g |
| fatty acids, total monounsaturated cis | 7,73 g |
| fatty acids, total n-3 polyunsaturated | 1,20 g |
| fatty acids, total n-6 polyunsaturated | 3,14 g |
| fatty acids, total polyunsaturated | 4,37 g |
| fatty acids, total saturated | 3,41 g |
| fatty acids, total trans | 0,09 g |
| fibre, total | 0,84 g |
| fibre, water-insoluble | 0,58 g |
| folate, total | 29,65 ug |
| fructose | 0,21 g |
| galactose | 0,00 g |
| glucose | 0,18 g |
| iodide (iodine) | 20,63 ug |
| iron, total | 0,64 mg |
| lactose | 0,01 g |
| magnesium | 21,98 mg |
| maltose | 0,09 g |
| niacin equivalents, total | 3,92 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,50 mg |
| organic acids, total | 0,08 g |
| phosphorus | 125,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,25 g |
| potassium | 273,44 mg |
| protein, total | 11,03 g |
| riboflavine | 0,12 mg |
| salt | 786,30 mg |
| selenium, total | 11,60 ug |
| sodium | 308,59 mg |
| starch, total | 7,55 g |
| sterols, total | 79,73 mg |
| sucrose | 0,24 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,74 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 118,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,19 mg |
| vitamin a retinol activity equivalents | 45,38 ug |
| vitamin b-12 (cobalamin) | 0,62 ug |
| vitamin c (ascorbic acid) | 2,89 mg |
| vitamin d | 0,25 ug |
| vitamin e alphatocopherol | 3,16 mg |
| vitamin k, total | 35,14 ug |
| zinc | 0,84 mg |