Below the composition of the food (Cake, raw mango cake - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 373,33 kcal 1562,97 kJ | % of energy |
Fat | 27,68 g | 68 % |
Carbohydrate | 21,74 g | 23 % |
Protein | 8,05 g | 9 % |
Sugar | 16,52 g | |
Saturated fat | 11,44 g | |
Salt | 194,57 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 53,72 mg |
carbohydrate, available | 21,74 g |
carotenoids, total | 239,10 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 1562,97 kJ |
fat, total | 27,68 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3483,14 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 66,97 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 25,20 g |
fatty acids, total monounsaturated cis | 10,21 g |
fatty acids, total n-3 polyunsaturated | 0,07 g |
fatty acids, total n-6 polyunsaturated | 3,48 g |
fatty acids, total polyunsaturated | 3,55 g |
fatty acids, total saturated | 11,44 g |
fatty acids, total trans | 0,00 g |
fibre, total | 3,41 g |
fibre, water-insoluble | 1,62 g |
folate, total | 37,15 ug |
fructose | 6,79 g |
galactose | 0,00 g |
glucose | 5,91 g |
iodide (iodine) | 8,33 ug |
iron, total | 2,23 mg |
lactose | 0,00 g |
magnesium | 99,26 mg |
maltose | 0,00 g |
niacin equivalents, total | 3,18 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,07 mg |
organic acids, total | 0,39 g |
phosphorus | 182,40 mg |
polysaccharides, non-cellulosic, water-soluble | 0,55 g |
potassium | 320,75 mg |
protein, total | 8,05 g |
riboflavine | 0,16 mg |
salt | 194,57 mg |
selenium, total | 3,33 ug |
sodium | 76,36 mg |
starch, total | 5,22 g |
sterols, total | 57,41 mg |
sucrose | 3,82 g |
sugar alcohols | 0,00 g |
sugars, total | 16,52 g |
thiamin (vitamin b1) | 0,10 mg |
tryptophan | 125,80 mg |
vitamers pyridoxine (hydrochloride) | 0,16 mg |
vitamin a retinol activity equivalents | 18,42 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 14,43 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 4,04 mg |
vitamin k, total | 3,24 ug |
zinc | 1,72 mg |