Below the composition of the food (Canneloni, tuna filling - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 126,91 kcal 531,89 kJ | % of energy |
Fat | 4,10 g | 30 % |
Carbohydrate | 11,68 g | 37 % |
Protein | 10,40 g | 33 % |
Sugar | 1,08 g | |
Saturated fat | 0,67 g | |
Salt | 734,35 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 33,40 mg |
carbohydrate, available | 11,68 g |
carotenoids, total | 31,10 ug |
cholesterol (gc) | 15,36 mg |
energy,calculated | 531,89 kJ |
fat, total | 4,10 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1493,66 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 222,67 mg |
fatty acid 20:5 n-3 (epa) | 6,99 mg |
fatty acid 22:6 n-3 (dha) | 56,88 mg |
fatty acids, total | 3,76 g |
fatty acids, total monounsaturated cis | 1,18 g |
fatty acids, total n-3 polyunsaturated | 0,29 g |
fatty acids, total n-6 polyunsaturated | 1,50 g |
fatty acids, total polyunsaturated | 1,79 g |
fatty acids, total saturated | 0,67 g |
fatty acids, total trans | 0,01 g |
fibre, total | 0,54 g |
fibre, water-insoluble | 0,33 g |
folate, total | 4,36 ug |
fructose | 0,02 g |
galactose | 0,00 g |
glucose | 0,03 g |
iodide (iodine) | 17,10 ug |
iron, total | 1,95 mg |
lactose | 0,99 g |
magnesium | 20,68 mg |
maltose | 0,01 g |
niacin equivalents, total | 6,22 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 4,99 mg |
organic acids, total | 0,04 g |
phosphorus | 133,70 mg |
polysaccharides, non-cellulosic, water-soluble | 0,16 g |
potassium | 215,31 mg |
protein, total | 10,40 g |
riboflavine | 0,06 mg |
salt | 734,35 mg |
selenium, total | 14,44 ug |
sodium | 288,21 mg |
starch, total | 10,60 g |
sterols, total | 13,52 mg |
sucrose | 0,03 g |
sugar alcohols | 0,00 g |
sugars, total | 1,08 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 119,20 mg |
vitamers pyridoxine (hydrochloride) | 0,15 mg |
vitamin a retinol activity equivalents | 6,49 ug |
vitamin b-12 (cobalamin) | 1,35 ug |
vitamin c (ascorbic acid) | 0,16 mg |
vitamin d | 0,77 ug |
vitamin e alphatocopherol | 0,50 mg |
vitamin k, total | 3,37 ug |
zinc | 0,88 mg |