Below the composition of the food (Chanterelle, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 92,97 kcal 389,63 kJ | % of energy |
| Fat | 7,65 g | 84 % |
| Carbohydrate | 1,90 g | 5 % |
| Protein | 2,42 g | 11 % |
| Sugar | 1,78 g | |
| Saturated fat | 1,36 g | |
| Salt | 653,73 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 6,42 mg |
| carbohydrate, available | 1,90 g |
| carotenoids, total | 1633,40 ug |
| cholesterol (gc) | 3,09 mg |
| energy,calculated | 389,63 kJ |
| fat, total | 7,65 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1557,29 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 512,07 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,90 g |
| fatty acids, total monounsaturated cis | 3,33 g |
| fatty acids, total n-3 polyunsaturated | 0,51 g |
| fatty acids, total n-6 polyunsaturated | 1,58 g |
| fatty acids, total polyunsaturated | 2,12 g |
| fatty acids, total saturated | 1,36 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 3,94 g |
| fibre, water-insoluble | 2,69 g |
| folate, total | 6,39 ug |
| fructose | 0,06 g |
| galactose | 0,00 g |
| glucose | 0,06 g |
| iodide (iodine) | 16,74 ug |
| iron, total | 1,05 mg |
| lactose | 0,02 g |
| magnesium | 12,61 mg |
| maltose | 0,06 g |
| niacin equivalents, total | 4,61 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,82 mg |
| organic acids, total | 0,14 g |
| phosphorus | 63,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,12 g |
| potassium | 551,81 mg |
| protein, total | 2,42 g |
| riboflavine | 0,13 mg |
| salt | 653,73 mg |
| selenium, total | 22,03 ug |
| sodium | 256,57 mg |
| starch, total | 0,12 g |
| sterols, total | 73,36 mg |
| sucrose | 0,06 g |
| sugars, total | 1,78 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 36,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 148,02 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,18 mg |
| vitamin d | 7,39 ug |
| vitamin e alphatocopherol | 1,20 mg |
| vitamin k, total | 7,15 ug |
| zinc | 0,95 mg |