Below the composition of the food (Chicken fillet, filled with cheese, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 166,11 kcal 695,36 kJ | % of energy |
| Fat | 6,22 g | 33 % |
| Carbohydrate | 0,02 g | 0 % |
| Protein | 27,21 g | 67 % |
| Sugar | 0,02 g | |
| Saturated fat | 2,17 g | |
| Salt | 1135,61 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 111,41 mg |
| carbohydrate, available | 0,02 g |
| carotenoids, total | 8,10 ug |
| cholesterol (gc) | 67,06 mg |
| energy,calculated | 695,36 kJ |
| fat, total | 6,22 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 804,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 221,47 mg |
| fatty acid 20:5 n-3 (epa) | 16,32 mg |
| fatty acid 22:6 n-3 (dha) | 13,40 mg |
| fatty acids, total | 5,93 g |
| fatty acids, total monounsaturated cis | 2,49 g |
| fatty acids, total n-3 polyunsaturated | 0,25 g |
| fatty acids, total n-6 polyunsaturated | 0,89 g |
| fatty acids, total polyunsaturated | 1,16 g |
| fatty acids, total saturated | 2,17 g |
| fatty acids, total trans | 0,07 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 16,53 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 31,90 ug |
| iron, total | 0,53 mg |
| lactose | 0,02 g |
| magnesium | 32,11 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 11,00 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 8,57 mg |
| organic acids, total | 0,16 g |
| phosphorus | 240,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 426,94 mg |
| protein, total | 27,21 g |
| riboflavine | 0,22 mg |
| salt | 1135,61 mg |
| selenium, total | 28,61 ug |
| sodium | 445,69 mg |
| starch, total | 0,00 g |
| sterols, total | 13,42 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,02 g |
| thiamin (vitamin b1) | 0,09 mg |
| tryptophan | 300,30 mg |
| vitamers pyridoxine (hydrochloride) | 0,57 mg |
| vitamin a retinol activity equivalents | 27,30 ug |
| vitamin b-12 (cobalamin) | 1,08 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,13 ug |
| vitamin e alphatocopherol | 1,21 mg |
| vitamin k, total | 20,97 ug |
| zinc | 1,23 mg |