Below the composition of the food (Chicken fillet, marinated, fried in oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 233,99 kcal 979,18 kJ | % of energy |
| Fat | 16,87 g | 64 % |
| Carbohydrate | 2,17 g | 4 % |
| Protein | 18,58 g | 32 % |
| Sugar | 1,23 g | |
| Saturated fat | 1,65 g | |
| Salt | 1006,69 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 9,62 mg |
| carbohydrate, available | 2,17 g |
| carotenoids, total | 0,10 ug |
| cholesterol (gc) | 47,20 mg |
| energy,calculated | 979,18 kJ |
| fat, total | 16,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3810,21 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1497,43 mg |
| fatty acid 20:5 n-3 (epa) | 12,31 mg |
| fatty acid 22:6 n-3 (dha) | 10,11 mg |
| fatty acids, total | 16,34 g |
| fatty acids, total monounsaturated cis | 9,25 g |
| fatty acids, total n-3 polyunsaturated | 1,52 g |
| fatty acids, total n-6 polyunsaturated | 3,87 g |
| fatty acids, total polyunsaturated | 5,41 g |
| fatty acids, total saturated | 1,65 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 12,90 ug |
| fructose | 0,10 g |
| galactose | 0,00 g |
| glucose | 1,05 g |
| iodide (iodine) | 5,03 ug |
| iron, total | 0,39 mg |
| lactose | 0,00 g |
| magnesium | 23,11 mg |
| maltose | 0,07 g |
| niacin equivalents, total | 9,73 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 6,46 mg |
| organic acids, total | 0,17 g |
| phosphorus | 135,40 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 317,12 mg |
| protein, total | 18,58 g |
| riboflavine | 0,15 mg |
| salt | 1006,69 mg |
| selenium, total | 19,88 ug |
| sodium | 395,09 mg |
| starch, total | 0,95 g |
| sterols, total | 95,55 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,23 g |
| thiamin (vitamin b1) | 0,12 mg |
| tryptophan | 196,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,42 mg |
| vitamin a retinol activity equivalents | 9,12 ug |
| vitamin b-12 (cobalamin) | 0,83 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,08 ug |
| vitamin e alphatocopherol | 3,71 mg |
| vitamin k, total | 32,85 ug |
| zinc | 0,60 mg |