Below the composition of the food (Chicken macaroni soup with beans, sweet pepper, leek and carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 59,75 kcal 250,81 kJ | % of energy |
Fat | 1,95 g | 20 % |
Carbohydrate | 5,46 g | 44 % |
Protein | 4,66 g | 36 % |
Sugar | 1,59 g | |
Saturated fat | 0,37 g | |
Salt | 514,21 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 12,84 mg |
carbohydrate, available | 5,46 g |
carotenoids, total | 2925,00 ug |
cholesterol (gc) | 9,14 mg |
energy,calculated | 250,81 kJ |
fat, total | 1,95 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 401,45 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 114,37 mg |
fatty acid 20:5 n-3 (epa) | 4,73 mg |
fatty acid 22:6 n-3 (dha) | 3,88 mg |
fatty acids, total | 1,81 g |
fatty acids, total monounsaturated cis | 0,88 g |
fatty acids, total n-3 polyunsaturated | 0,12 g |
fatty acids, total n-6 polyunsaturated | 0,43 g |
fatty acids, total polyunsaturated | 0,55 g |
fatty acids, total saturated | 0,37 g |
fatty acids, total trans | 0,00 g |
fibre, total | 0,80 g |
fibre, water-insoluble | 0,46 g |
folate, total | 13,00 ug |
fructose | 0,72 g |
galactose | 0,00 g |
glucose | 0,59 g |
iodide (iodine) | 3,50 ug |
iron, total | 0,49 mg |
lactose | 0,00 g |
magnesium | 10,13 mg |
maltose | 0,01 g |
niacin equivalents, total | 1,70 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,83 mg |
organic acids, total | 0,07 g |
phosphorus | 44,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,31 g |
potassium | 161,81 mg |
protein, total | 4,66 g |
riboflavine | 0,04 mg |
salt | 514,21 mg |
selenium, total | 2,73 ug |
sodium | 201,81 mg |
starch, total | 3,87 g |
sterols, total | 14,67 mg |
sucrose | 0,27 g |
sugar alcohols | 0,00 g |
sugars, total | 1,59 g |
thiamin (vitamin b1) | 0,03 mg |
tryptophan | 51,00 mg |
vitamers pyridoxine (hydrochloride) | 0,16 mg |
vitamin a retinol activity equivalents | 62,15 ug |
vitamin b-12 (cobalamin) | 0,10 ug |
vitamin c (ascorbic acid) | 15,39 mg |
vitamin d | 0,11 ug |
vitamin e alphatocopherol | 0,67 mg |
vitamin k, total | 17,95 ug |
zinc | 0,36 mg |