Below the composition of the food (Chicken meatball, average of industrial products - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 215,11 kcal 900,08 kJ | % of energy |
Fat | 12,45 g | 52 % |
Carbohydrate | 11,50 g | 21 % |
Protein | 14,04 g | 27 % |
Sugar | 0,94 g | |
Saturated fat | 2,44 g | |
Salt | 1169,94 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,40 mg |
carbohydrate, available | 11,50 g |
carotenoids, total | 42,30 ug |
cholesterol (gc) | 57,72 mg |
energy,calculated | 900,08 kJ |
fat, total | 12,45 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2497,42 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 625,42 mg |
fatty acid 20:5 n-3 (epa) | 7,12 mg |
fatty acid 22:6 n-3 (dha) | 17,79 mg |
fatty acids, total | 11,82 g |
fatty acids, total monounsaturated cis | 6,07 g |
fatty acids, total n-3 polyunsaturated | 0,66 g |
fatty acids, total n-6 polyunsaturated | 2,56 g |
fatty acids, total polyunsaturated | 3,23 g |
fatty acids, total saturated | 2,44 g |
fatty acids, total trans | 0,08 g |
fibre, total | 0,61 g |
fibre, water-insoluble | 0,42 g |
folate, total | 16,91 ug |
fructose | 0,03 g |
galactose | 0,00 g |
glucose | 0,45 g |
iodide (iodine) | 7,92 ug |
iron, total | 0,95 mg |
lactose | 0,00 g |
magnesium | 26,46 mg |
maltose | 0,09 g |
niacin equivalents, total | 5,12 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,24 mg |
organic acids, total | 0,02 g |
phosphorus | 124,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,19 g |
potassium | 295,46 mg |
protein, total | 14,04 g |
riboflavine | 0,14 mg |
salt | 1169,94 mg |
selenium, total | 10,95 ug |
sodium | 459,16 mg |
starch, total | 10,54 g |
sterols, total | 42,22 mg |
sucrose | 0,13 g |
sugar alcohols | 0,00 g |
sugars, total | 0,94 g |
thiamin (vitamin b1) | 0,06 mg |
tryptophan | 168,30 mg |
vitamers pyridoxine (hydrochloride) | 0,21 mg |
vitamin a retinol activity equivalents | 20,04 ug |
vitamin b-12 (cobalamin) | 0,48 ug |
vitamin c (ascorbic acid) | 0,38 mg |
vitamin d | 0,37 ug |
vitamin e alphatocopherol | 1,47 mg |
vitamin k, total | 36,78 ug |
zinc | 1,13 mg |