Below the composition of the food (Chicken meatball - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 156,79 kcal 656,33 kJ | % of energy |
Fat | 5,40 g | 31 % |
Carbohydrate | 11,86 g | 30 % |
Protein | 14,40 g | 39 % |
Sugar | 1,01 g | |
Saturated fat | 1,00 g | |
Salt | 806,52 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 22,61 mg |
carbohydrate, available | 11,86 g |
carotenoids, total | 75,90 ug |
cholesterol (gc) | 76,90 mg |
energy,calculated | 656,33 kJ |
fat, total | 5,40 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1118,29 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 259,86 mg |
fatty acid 20:5 n-3 (epa) | 5,45 mg |
fatty acid 22:6 n-3 (dha) | 13,60 mg |
fatty acids, total | 4,97 g |
fatty acids, total monounsaturated cis | 2,47 g |
fatty acids, total n-3 polyunsaturated | 0,28 g |
fatty acids, total n-6 polyunsaturated | 1,18 g |
fatty acids, total polyunsaturated | 1,48 g |
fatty acids, total saturated | 1,00 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,03 g |
fibre, water-insoluble | 0,68 g |
folate, total | 27,09 ug |
fructose | 0,22 g |
galactose | 0,00 g |
glucose | 0,24 g |
iodide (iodine) | 27,45 ug |
iron, total | 1,01 mg |
lactose | 0,00 g |
magnesium | 29,34 mg |
maltose | 0,07 g |
niacin equivalents, total | 4,93 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,01 mg |
organic acids, total | 0,14 g |
phosphorus | 158,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,38 g |
potassium | 494,32 mg |
protein, total | 14,40 g |
riboflavine | 0,19 mg |
salt | 806,52 mg |
selenium, total | 16,85 ug |
sodium | 316,53 mg |
starch, total | 10,85 g |
sterols, total | 21,56 mg |
sucrose | 0,49 g |
sugar alcohols | 0,00 g |
sugars, total | 1,01 g |
thiamin (vitamin b1) | 0,11 mg |
tryptophan | 178,40 mg |
vitamers pyridoxine (hydrochloride) | 0,23 mg |
vitamin a retinol activity equivalents | 31,98 ug |
vitamin b-12 (cobalamin) | 0,63 ug |
vitamin c (ascorbic acid) | 2,02 mg |
vitamin d | 0,46 ug |
vitamin e alphatocopherol | 1,06 mg |
vitamin k, total | 11,69 ug |
zinc | 1,43 mg |