Below the composition of the food (Chicken schnitzel, breaded, cheese filling, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 235,18 kcal 984,58 kJ | % of energy |
Fat | 10,77 g | 40 % |
Carbohydrate | 11,03 g | 19 % |
Protein | 23,06 g | 41 % |
Sugar | 0,24 g | |
Saturated fat | 3,41 g | |
Salt | 925,69 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 134,83 mg |
carbohydrate, available | 11,03 g |
carotenoids, total | 66,20 ug |
cholesterol (gc) | 77,98 mg |
energy,calculated | 984,58 kJ |
fat, total | 10,77 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1565,47 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 480,57 mg |
fatty acid 20:5 n-3 (epa) | 11,53 mg |
fatty acid 22:6 n-3 (dha) | 17,05 mg |
fatty acids, total | 10,12 g |
fatty acids, total monounsaturated cis | 4,33 g |
fatty acids, total n-3 polyunsaturated | 0,51 g |
fatty acids, total n-6 polyunsaturated | 1,64 g |
fatty acids, total polyunsaturated | 2,19 g |
fatty acids, total saturated | 3,41 g |
fatty acids, total trans | 0,11 g |
fibre, total | 0,52 g |
fibre, water-insoluble | 0,39 g |
folate, total | 17,81 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,03 g |
iodide (iodine) | 28,36 ug |
iron, total | 0,65 mg |
lactose | 0,04 g |
magnesium | 29,54 mg |
maltose | 0,13 g |
niacin equivalents, total | 8,72 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 6,20 mg |
organic acids, total | 0,19 g |
phosphorus | 232,50 mg |
polysaccharides, non-cellulosic, water-soluble | 0,13 g |
potassium | 338,72 mg |
protein, total | 23,06 g |
riboflavine | 0,21 mg |
salt | 925,69 mg |
selenium, total | 25,10 ug |
sodium | 363,30 mg |
starch, total | 10,79 g |
sterols, total | 36,01 mg |
sucrose | 0,03 g |
sugar alcohols | 0,00 g |
sugars, total | 0,24 g |
thiamin (vitamin b1) | 0,09 mg |
tryptophan | 265,20 mg |
vitamers pyridoxine (hydrochloride) | 0,43 mg |
vitamin a retinol activity equivalents | 66,61 ug |
vitamin b-12 (cobalamin) | 1,01 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,54 ug |
vitamin e alphatocopherol | 1,79 mg |
vitamin k, total | 20,29 ug |
zinc | 1,30 mg |