Below the composition of the food (Chicken tikka masala with jasmine rice, kitchen joy, ready meal - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 138,38 kcal 579,32 kJ | % of energy |
| Fat | 3,19 g | 21 % |
| Carbohydrate | 20,04 g | 61 % |
| Protein | 6,71 g | 18 % |
| Sugar | 3,48 g | |
| Saturated fat | 1,63 g | |
| Salt | 1029,94 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 28,94 mg |
| carbohydrate, available | 20,04 g |
| carotenoids, total | 241,90 ug |
| cholesterol (gc) | 16,23 mg |
| energy,calculated | 579,32 kJ |
| fat, total | 3,19 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 234,10 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 56,48 mg |
| fatty acid 20:5 n-3 (epa) | 3,30 mg |
| fatty acid 22:6 n-3 (dha) | 2,71 mg |
| fatty acids, total | 3,02 g |
| fatty acids, total monounsaturated cis | 1,02 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,25 g |
| fatty acids, total polyunsaturated | 0,33 g |
| fatty acids, total saturated | 1,63 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 0,49 g |
| fibre, water-insoluble | 0,43 g |
| folate, total | 6,24 ug |
| fructose | 0,07 g |
| galactose | 0,05 g |
| glucose | 0,10 g |
| iodide (iodine) | 5,37 ug |
| iron, total | 0,38 mg |
| lactose | 1,19 g |
| magnesium | 18,00 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,05 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,07 mg |
| organic acids, total | 0,21 g |
| phosphorus | 78,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,06 g |
| potassium | 151,26 mg |
| protein, total | 6,71 g |
| riboflavine | 0,08 mg |
| salt | 1029,94 mg |
| selenium, total | 8,75 ug |
| sodium | 404,21 mg |
| starch, total | 16,56 g |
| sterols, total | 11,12 mg |
| sucrose | 2,07 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,48 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 77,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,14 mg |
| vitamin a retinol activity equivalents | 15,66 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 0,37 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,31 mg |
| vitamin k, total | 4,50 ug |
| zinc | 0,64 mg |