Below the composition of the food (Chicken-vegetable wok with tomato puree and soy sauce - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 91,30 kcal 382,18 kJ | % of energy |
| Fat | 3,82 g | 36 % |
| Carbohydrate | 2,66 g | 11 % |
| Protein | 10,98 g | 53 % |
| Sugar | 2,19 g | |
| Saturated fat | 0,69 g | |
| Salt | 470,61 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,35 mg |
| carbohydrate, available | 2,66 g |
| carotenoids, total | 2513,20 ug |
| cholesterol (gc) | 26,40 mg |
| energy,calculated | 382,18 kJ |
| fat, total | 3,82 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 758,15 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 221,74 mg |
| fatty acid 20:5 n-3 (epa) | 13,69 mg |
| fatty acid 22:6 n-3 (dha) | 11,24 mg |
| fatty acids, total | 3,60 g |
| fatty acids, total monounsaturated cis | 1,79 g |
| fatty acids, total n-3 polyunsaturated | 0,25 g |
| fatty acids, total n-6 polyunsaturated | 0,83 g |
| fatty acids, total polyunsaturated | 1,09 g |
| fatty acids, total saturated | 0,69 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 1,06 g |
| fibre, water-insoluble | 0,63 g |
| folate, total | 21,42 ug |
| fructose | 0,82 g |
| galactose | 0,00 g |
| glucose | 0,77 g |
| iodide (iodine) | 3,57 ug |
| iron, total | 0,81 mg |
| lactose | 0,00 g |
| magnesium | 16,07 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 3,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,22 mg |
| organic acids, total | 0,07 g |
| phosphorus | 89,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,36 g |
| potassium | 237,83 mg |
| protein, total | 10,98 g |
| riboflavine | 0,10 mg |
| salt | 470,61 mg |
| selenium, total | 6,17 ug |
| sodium | 184,70 mg |
| starch, total | 0,46 g |
| sterols, total | 22,27 mg |
| sucrose | 0,60 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,19 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 121,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,35 mg |
| vitamin a retinol activity equivalents | 88,43 ug |
| vitamin b-12 (cobalamin) | 0,30 ug |
| vitamin c (ascorbic acid) | 32,28 mg |
| vitamin d | 0,31 ug |
| vitamin e alphatocopherol | 1,24 mg |
| vitamin k, total | 43,34 ug |
| zinc | 0,72 mg |