Below the composition of the food (Chicken-vegetable wok, wok-vegetables - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 106,36 kcal 445,41 kJ | % of energy |
| Fat | 4,13 g | 38 % |
| Carbohydrate | 4,68 g | 17 % |
| Protein | 11,70 g | 46 % |
| Sugar | 1,97 g | |
| Saturated fat | 0,73 g | |
| Salt | 640,24 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,65 mg |
| carbohydrate, available | 4,68 g |
| carotenoids, total | 1841,80 ug |
| cholesterol (gc) | 27,09 mg |
| energy,calculated | 445,41 kJ |
| fat, total | 4,13 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 853,43 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 238,52 mg |
| fatty acid 20:5 n-3 (epa) | 14,08 mg |
| fatty acid 22:6 n-3 (dha) | 11,56 mg |
| fatty acids, total | 3,88 g |
| fatty acids, total monounsaturated cis | 1,90 g |
| fatty acids, total n-3 polyunsaturated | 0,26 g |
| fatty acids, total n-6 polyunsaturated | 0,92 g |
| fatty acids, total polyunsaturated | 1,21 g |
| fatty acids, total saturated | 0,73 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 1,42 g |
| fibre, water-insoluble | 0,91 g |
| folate, total | 32,31 ug |
| fructose | 0,41 g |
| galactose | 0,00 g |
| glucose | 0,62 g |
| iodide (iodine) | 3,35 ug |
| iron, total | 0,96 mg |
| lactose | 0,00 g |
| magnesium | 19,68 mg |
| maltose | 0,01 g |
| niacin equivalents, total | 5,62 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,60 mg |
| organic acids, total | 0,06 g |
| phosphorus | 104,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,29 g |
| potassium | 250,16 mg |
| protein, total | 11,70 g |
| riboflavine | 0,14 mg |
| salt | 640,24 mg |
| selenium, total | 6,41 ug |
| sodium | 251,27 mg |
| starch, total | 2,70 g |
| sterols, total | 27,52 mg |
| sucrose | 0,90 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,97 g |
| thiamin (vitamin b1) | 0,10 mg |
| tryptophan | 129,50 mg |
| vitamers pyridoxine (hydrochloride) | 0,33 mg |
| vitamin a retinol activity equivalents | 98,96 ug |
| vitamin b-12 (cobalamin) | 0,38 ug |
| vitamin c (ascorbic acid) | 26,11 mg |
| vitamin d | 0,32 ug |
| vitamin e alphatocopherol | 0,99 mg |
| vitamin k, total | 50,81 ug |
| zinc | 0,81 mg |